We are living in a time of overwhelming conflict at an unprecedented scale. It is everywhere, in our homes and in our world.
In this week's podcast, I explore a unique framework and 3 essential components of engaging conflict in a conscious -- and hopefully constructive -- way.
Here's the reframe I invite us to consider: conflict is an altered state.
Like love-making, deep meditation, or psychedelics, conflict does something to our bodies, minds and spirit that is different than our base-line day-to-day state.
What could this mean for how we engage conflict?
In light of this, I break down the 3 essentials for conscious conflict.
Have a listen to learn what these are.
Want to be a part of a sweet community of earth-loving people seeking to live in deeper harmony with life, each other and our times? Check out Roots & Rhythms: www.katefontana.com/roots&rhythms
Ready to step into your own Priestess Path to steward YOUR people through these troubled times? Check out Priestess School, now accepting waitlisters: www.katefontana.com/priestess-school
Two Guys, Five Rings: Matt, Bowen & The Olympics
Two Guys (Bowen Yang and Matt Rogers). Five Rings (you know, from the Olympics logo). One essential podcast for the 2026 Milan-Cortina Winter Olympics. Bowen Yang (SNL, Wicked) and Matt Rogers (Palm Royale, No Good Deed) of Las Culturistas are back for a second season of Two Guys, Five Rings, a collaboration with NBC Sports and iHeartRadio. In this 15-episode event, Bowen and Matt discuss the top storylines, obsess over Italian culture, and find out what really goes on in the Olympic Village.
iHeartOlympics: The Latest
Listen to the latest news from the 2026 Winter Olympics.
Milan Cortina Winter Olympics
The 2026 Winter Olympics in Milan Cortina are here and have everyone talking. iHeartPodcasts is buzzing with content in honor of the XXV Winter Olympics We’re bringing you episodes from a variety of iHeartPodcast shows to help you keep up with the action. Follow Milan Cortina Winter Olympics so you don’t miss any coverage of the 2026 Winter Olympics, and if you like what you hear, be sure to follow each Podcast in the feed for more great content from iHeartPodcasts.