Ever hit that 3PM wall and wonder “Why am I so overwhelmed… and why does everyone need something from me right now?” If you're feeling scattered, irritable, mentally drained, and like you're running on fumes by mid-afternoon, you’re not alone—and you’re not broken. You're likely battling decision fatigue, a hidden culprit draining moms everywhere.
In this episode of Prioritize With Purpose, we dig deep into:
What decision fatigue really is (and why it’s not just “mom brain”)
The science-backed reasons your mental and emotional energy feel depleted
Why moms face a higher cognitive load than most people (hello, 35,000+ daily decisions)
How decision fatigue fuels overthinking, emotional burnout, and that constant feeling of being on edge
Simple strategies to help you reclaim your mental clarity, emotional balance, and sense of peace throughout the day
If you’ve been snapping at your people, stuck in a cycle of indecision, or just feel like you’re carrying the mental weight of the world—this conversation will bring validation, practical help, and a clear next step forward.
🎧 Listen in and start your journey from scattered and snappy to calm and clear.
👩💻 Learn more about Danielle’s Prioritize Your Purpose Coaching at https://prioritizewithpurpose.com/coaching/
📩 Have thoughts or questions? Email facebook.com/groups/prioritizedmama
You can also sign up for The Prioritized Mama newsletter for more support & encouragement.
Connect with Danielle Here:
IG: @mamasredefinesuccess or @savvicandidoncamera
FB: https://www.facebook.com/dbattaglia007
LinkedIn: http://linkedin.com/in/battagliadanielle
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
Crime Junkie
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Ridiculous History
History is beautiful, brutal and, often, ridiculous. Join Ben Bowlin and Noel Brown as they dive into some of the weirdest stories from across the span of human civilization in Ridiculous History, a podcast by iHeartRadio.