What if true happiness had nothing to do with fame, luxury, or power—and everything to do with simplicity, friendship, and peace of mind?
In this episode, we step into the Garden of Epicurus, the ancient Greek philosopher who was often misunderstood as a champion of indulgence, yet in reality, taught one of the most healing and grounded philosophies of life. Far from excess, Epicurus emphasized freedom from fear, modest living, and the transformative joy of friendship.
🌿 What You’ll Discover:Happiness in Simplicity — Why less often means more, and how decluttering your life can create space for joy.
Freedom from Fear — A liberating perspective on death, anxiety, and living fully in the present.
Friendship as the Foundation — Why Epicurus placed loyal relationships above wealth, success, and recognition.
Living Modestly, Thinking Deeply — How mindful consumption and reflection cultivate peace.
Philosophy for Everyday Life — Practical tools to bring wisdom down from abstraction into action.
🧠 In His Own Words:“Do not spoil what you have by desiring what you have not; remember that what you now have was once among the things you only hoped for.” This episode blends ancient philosophy with modern challenges, offering you practical steps to reset your priorities, reclaim inner peace, and live with gratitude. Tune in, reflect, and take one simple step toward a more meaningful life.
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New Heights with Jason & Travis Kelce
Football’s funniest family duo — Jason Kelce of the Philadelphia Eagles and Travis Kelce of the Kansas City Chiefs — team up to provide next-level access to life in the league as it unfolds. The two brothers and Super Bowl champions drop weekly insights about the weekly slate of games and share their INSIDE perspectives on trending NFL news and sports headlines. They also endlessly rag on each other as brothers do, chat the latest in pop culture and welcome some very popular and well-known friends to chat with them. Check out new episodes every Wednesday. Follow New Heights on the Wondery App, YouTube or wherever you get your podcasts. You can listen to new episodes early and ad-free, and get exclusive content on Wondery+. Join Wondery+ in the Wondery App, Apple Podcasts or Spotify. And join our new membership for a unique fan experience by going to the New Heights YouTube channel now!
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