Ever wonder why you can’t seem to “just do the thing” in your business—even when you know what to do?
This episode with trauma healing coach Sara Miley will blow your mind. We unpack why common coaching struggles like imposter syndrome, burnout, black-and-white thinking, and people-pleasing are often unprocessed trauma responses—not mindset issues.
Sara breaks down Internal Family Systems (IFS) in a way that makes sense for your coaching practice and your own healing. If your nervous system is tired, your confidence feels fragile, or you’re overfunctioning just to feel safe, this is your episode.
➤ Learn more about Sara Miley: https://fullcirclewellspring.com ➤ Follow her on Instagram: @CoachSaraMiley ➤ Attend the Rise Up From Trauma Conference: https://riseupfromtrauma.com ➤ Take the Endotype Quiz: https://www.endotype.com
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