Many writers share their story in hopes it will transform others. However, many are surprised at how much writing a book transforms themselves.
This week, coach and fitness entrepreneur Eric Freedom discusses how the process of writing his book transformed him and the way his story is unfolding to this day. He shares how writing core memories leads us to analyze and understand them from a different perspective, which has changed his most important relationships and how he sees himself. If you’re grappling with this formative journey, you are not alone. Tune in for conversation and insights that will help you keep going strong.
Click here to get your copy of Eric’s book, Don’t Run from the Fight: The Freedom Framework for Men’s Power and Purpose. To connect with Eric, visit his website, ericfreedom.com, and find him on Instagram at @coachericfreedom. Learn more about Berry Powell Press here and follow us on Instagram @berrypowellpress.
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I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!