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June 27, 2025 44 mins

In this episode: We dive deep into a soul-stirring conversation about purpose, transformation, and the spiritual journey we’re all walking. Together with Ann Jonas, we explore how life’s challenges — the “mud” — are not obstacles, but invitations for growth. This episode unpacks powerful truths about slowing down, creating our reality from within, and embracing authenticity over perfection. Ann shares how shifting from a victim mindset to a creator perspective changes everything, and how vulnerability, presence, and inner connection are the keys to true empowerment and freedom.

Meet my guest: Ann Jonas, also known as The Love Messenger, is the founder of The Lotus Path — a space devoted to guiding others back to their true, spiritual nature. With over 25 years of experience as an intuitive bodyworker and birth doula, Ann brings a grounded, holistic approach to healing and growth. Her work centers on helping people walk through life’s most difficult moments with grace, compassion, and curiosity, using them as catalysts for transformation. Through virtual offerings, one-on-one sessions, and her 9-week Sacred Connection program, Ann supports seekers ready to remember who they truly are. Quote/Piece of Advice: My job here, your job here is….the Joy Of Being. J.O.B.

 

Youtube: https://www.youtube.com/@annthelovemessenger

Facebook: https://www.facebook.com/annthelovemessenger

LinkedIn: https://www.linkedin.com/in/annthelovemessenger

Instagram: https://www.instagram.com/annthelovemessenger

Website: https://www.thelotuspath.love

 

To connect with your host Kat:

@TheLotusEffectCoach or @KatPolsinelli 

My Website: www.the-lotus-effect.com AND Subscribe to my Youtube Channel 👇 https://www.youtube.com/@the-lotus-effect

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