Resources:
Under The Tuscan Sun (youtube.com)
There's more to life than being happy | Emily Esfahani Smith | TED (youtube.com)
SMART Goals Worksheet (lssu.edu)
Tony Robbins' Rapid Planning Method - YouTube
Why You Should Stop Setting Goals (Yes, Really) | Emmanuel Acho | TED (youtube.com)
Quotes:
"The magic happens outside of your comfort zone."
"We must all suffer one of two things: the pain of discipline or the pain of regret." -Jim Rohn
Hosts: Shana Dubay, MBMP and Ashley Papineau, LICSW, Master of Sex Education
Music: ROA
*Check out our podcast website: https://relationfix.podbean.com/
*Follow us on Instagram: https://www.instagram.com/relationfixpod/
*And TikTok: https://www.tiktok.com/@relationfixpod?lang=en
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