All Episodes

August 26, 2024 77 mins

What do you value most in your life? Who are you authentically? Help answer these questions and more on this episode of RelationFix, where Shana and Ashley discuss the importance of values. Learn what they are, why they impact our lives on a daily basis, how to assess them, and how to really live by the values that matter most in order to create your ultimate destiny. Don't miss this wide-ranging and thought-provoking episode. Let's dive in!

Resources:

Dare to Lead | List of Values - Brené Brown (brenebrown.com)

Did I Ever Tell You How Lucky You Are? By Dr. Seuss Narrated By John Cleese - Daniel's Playhouse Fu (youtube.com) (Gucky Gown at 7:50)

Quote by Marianne Williamson: “Our deepest fear is not that we are inadequate....” (goodreads.com)

 

Ashley's Values:

Accountability

Respect

Authenticity

Honesty

Growth 

Learning

 

Shana's Values:

Courage

Authenticity

Love

Passion

Contribution

 

Hosts: Shana Dubay, MBMP and Ashley Papineau, LICSW, Master of Sex Education

Music: ROA

*Check out our podcast website: https://relationfix.podbean.com/

*Follow us on Instagram: https://www.instagram.com/relationfixpod/

*And TikTok: https://www.tiktok.com/@relationfixpod?lang=en

Mark as Played

Advertise With Us

Popular Podcasts

On Purpose with Jay Shetty

On Purpose with Jay Shetty

I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!

Stuff You Should Know

Stuff You Should Know

If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.

The Joe Rogan Experience

The Joe Rogan Experience

The official podcast of comedian Joe Rogan.

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.