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December 9, 2024 62 mins

Join Shana and Ashley for the final episode of the year, where they discuss relationships in the holiday season and how to set boundaries! Setting and keeping boundaries is often a very difficult thing to do, but this holiday season is bound to be even harder. This is why this topic is so important. Come listen as they talk about what boundaries really are, how to set them, how to keep them, and the challenges we all face with living an authentic life. Following this conversation, Shana and Ashley discuss the future of RelationFix and their vision for its future. Don't miss this interesting and important conversation. Let's dive in!

Resources:

Authenticity: The Highest Frequency of Human Emotion | by NADINE H | Medium | Know Thyself, Heal Thyself

How to Set Boundaries - Brene Brown's Advice

What Brené Brown Taught Me About Setting Boundaries | Blue Osa

 

Hosts: Shana Dubay, MBMP and Ashley Papineau, LICSW, Master of Sex Education

Music: ROA

*Check out our podcast website: https://relationfix.podbean.com/

*Follow us on Instagram: https://www.instagram.com/relationfixpod/

*And TikTok: https://www.tiktok.com/@relationfixpod?lang=en

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