75: Stronger Than Before: Survivor Contestant Paul Dee on Resilience, Purpose, and the Will to Rise

What do you do when your dream is within reach — then suddenly, everything changes?

In this powerful continuation of their conversation, host John Merkus sits down once again with Survivor contestant Paul Dee, exploring what it means to stay strong when your body breaks down, your plans unravel, and the only way forward is to adapt, pivot, and keep going.

From the fire pit to the final tribal, Paul opens up about the injury that shifted his entire game, the mindset that kept him from giving up, and the deeper truths about leading yourself when there's no one coming to rescue you. This episode isn’t just about surviving a TV show — it’s about how we rise after the fall, and how greatness is forged not in comfort, but in courage.

Through John's thoughtful questions and Paul’s grounded honesty, you’ll walk away with practical lessons on grit, contribution, identity, and why “Why not me?” might just be the most powerful question you ever ask yourself.

🔥 What You’ll Hear in This Episode 💥 The moment Paul tore his bicep — and why he refused to quit 💪 The mindset shift from “being strong” to “becoming stronger” 🌱 Life lessons from coconut cracking, fire making, and sharing shelter 🧠 The real reason your value isn’t in what you say — but what you contribute 🎯 Paul’s powerful mantra that will stay with you: “Why not me?” 💡 Why rising stronger starts with the small choices no one else sees

🎧 Tune In Now to Be Inspired Whether you're on a walk, driving, or just needing a boost, this conversation is for you. Hit play and rise into your greatness today.

💬 Loved it? Here's What You Can Do Next: ✅ Share this episode with a friend who’s ready to rise ⭐ Leave a review on Apple Podcasts or Spotify 📲 Follow John Merkus for more uplifting content 💌 Join the mailing list to get exclusive inspiration and free resources

🙏 About Your Host: John Merkus John is a passionate speaker, transformation coach, and host of Rise and Thrive, committed to helping you become your best self. His conversations are thoughtful, energising, and always filled with golden nuggets of wisdom. He brings out the best in every guest — and this episode is no exception.

🎧 Press play, get inspired, and keep thriving. Greatness is one action away. 💬 Join the Conversation! What’s one insight from this episode that resonated with you? Share it on social media with #RiseAndThrive #GreatnessUnlocked #LeadWithHeart

✨ Stay Inspired and Keep Thriving ✨ 📲 Explore Fluid Reality Mindset App: www.johnmerkus.com 🎵 Merko Motivation Playlist: Spotify 🔗 Connect & Share: YouTube Instagram Facebook Group Twitter

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