77:Healthy Wealthy Longevity Part 2: Resilience, Money, and Mastering the Long Game

🎙️ Healthy Wealthy Longevity Part 2: Resilience, Money, and Mastering the Long Game

Rise and Thrive: Conversations for Greatness with John Merkus

🔥 What if the secret to a better, longer life... was already within your reach?

In this energising second half of our two-part feature, John Merkus reconnects with entrepreneur, longevity expert, and Ironman athlete Jon Sabes—and things get real.

If Part 1 gave you the blueprint, this one hands you the tools to build it. You’ll walk away feeling stronger, clearer, and ready to take action.

✨ What You’ll Hear in This Episode

🧠 Mastering your mindset through daily action 💰 Reframing your financial reality—why you already have enough 🏃‍♂️ How endurance sports train the resilience muscle 🏡 Environment hacks that make thriving easier 🌱 Why growth comes from small, daily shifts 🧾 How to reclaim control of your health, wealth, and time 💡 From knowing to doing: the mindset shift that changes everything

👤 Meet the Guest: Jon Sabes

Entrepreneur. Longevity enthusiast. Five-time Ironman. Jon is the author of Healthy Wealthy Longevity: The Good Things in Life for as Long as Possible and creator of The Pursuit of Happiness Prompt Journal—a daily tool for mindset mastery and intentional living.

His mission? To help you live better, longer—and on your own terms.

🔗 Follow Jon & Explore His Work

📘 Book: Healthy Wealthy Longevity 📝 Journal: Pursuit of Happiness Prompt Journal 📸 Instagram 💼 LinkedIn 🎥 TikTok 📘 Facebook

🧭 Host Spotlight: John Merkus

As always, your host John Merkus brings the energy, heart, and insight that makes Rise and Thrive more than just a podcast. With thoughtful questions and uplifting guidance, John pulls out the gold in every guest—and gives you real tools to rise into your greatness.

🎤 Speaker. 🧠 Mindset coach. 🌱 Transformation guide. And your weekly reminder that the best is yet to come.

🎧 Tune In Now to Be Inspired

Whether you're on a walk, driving, or just needing a boost—this one’s for you. Hit play and rise into your greatness today.

💬 Loved it? Here’s What You Can Do Next:

✅ Share this episode with a friend who’s ready to rise ⭐ Leave a review on Apple Podcasts or Spotify 📲 Follow John Merkus for more uplifting content 💌 Join the mailing list for exclusive inspiration + free resources: www.johnmerkus.com

🚀 Keep Rising With Us

📲 Explore the Fluid Reality Mindset App: www.johnmerkus.com 🎵 Merko Motivation Spotify Playlist: Click to Listen

🔗 Join the Rise and Thrive Community

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🛡️ Legal

By accessing this Podcast, I acknowledge that the entire contents are the property of John Merkus, or used by John Merkus with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the John Merkus, which may be requested by contacting [e-mail].

This podcast is for educational purposes only. The host claims no responsibil