What does it take to rise after you’ve hit rock bottom? In this powerful episode of Rise and Thrive: Conversations for Greatness, host John Merkus sits down with author, speaker, and resilience expert Ken Miller, whose life journey is nothing short of extraordinary. From Ivy League success to the depths of addiction, incarceration, and despair, Ken has turned adversity into action and now dedicates his life to inspiring others to do the same.
Together, John and Ken dive deep into the truth about resilience, self-esteem, and the courage to change. You’ll hear why the simple act of accepting a compliment can reveal so much about your self-worth, how forgiveness sets you free, and why gratitude “in spite of” may be the ultimate key to happiness.
As always, John brings warmth, curiosity, and sharp insight to the conversation guiding Ken to share his raw truths in a way that is uplifting, practical, and deeply inspiring. John’s gift as a host is not only in asking the right questions but in creating a space where his guests shine, leaving listeners with actionable wisdom they can carry into their own lives.
If you’ve ever struggled with setbacks, shame, or self-doubt, this episode will remind you that resilience is possible, courage is learnable, and greatness is always within reach.
🎧 Tune In Now to Be Inspired Whether you're on a walk, driving, or just needing a boost, this conversation is for you. Hit play and rise into your greatness today.
💬 Loved it? Here's What You Can Do Next: ✅ Share this episode with a friend who’s ready to rise ⭐ Leave a review on Apple Podcasts or Spotify 📲 Follow John Merkus for more uplifting content 💌 Join the mailing list to get exclusive inspiration and free resources
🙏 About Your Host: John Merkus John is a passionate speaker, transformation coach, and host of Rise and Thrive, committed to helping you become your best self. His conversations are thoughtful, energising, and always filled with golden nuggets of wisdom. He brings out the best in every guest—and this episode with Ken Miller is no exception.
🌟 Connect with Ken Miller:
Twitter/X: @kenmillerspeaks
Facebook: Ken Miller
LinkedIn: Ken Miller
Instagram: @thekenmillerspeaks
🎧 Press play, get inspired, and keep thriving. Greatness is one action away.
💬 Join the Conversation! What’s one insight from this episode that resonated with you? Drop a comment or share your thoughts on social media with #RiseAndThrive #GreatnessUnlocked #LeadWithHeart
🚀 Hit play now, and let’s rise and thrive together! ✨ Stay Inspired and Keep Thriving ✨
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