Welcome back, babes, to the Scale Your Sales Podcast! Today’s episode is an honest and transformative conversation with Jamie Javdd, a retired nurse turned high-performance health coach who helps entrepreneurs master their metabolism, regulate their energy, and build sustainable success from the inside out. Jillian and Jamie dive into the often-ignored connection between health, hustle, and high-level achievement. This episode is a must-listen for anyone who’s built their business on burnout and is ready to reclaim their energy without sacrificing momentum.
Topics Covered:
- Why so many high achievers are unknowingly operating in survival mode
- The powerful role of nervous system regulation in sustaining success
- How chaos can feel like comfort—and how to break that pattern
- The mindset shift needed to stop hustling and start healing
- Jillian’s real-life wake-up call with autoimmune indicators
- Simple health routines that make a big impact for busy CEOs
- How rest and recovery are strategic moves, not signs of weakness
- Ways to reconnect with your body, beliefs, and energy daily
- The importance of transparency in how coaches build their business
- Jamie’s perspective on why energy and belief drive conversions more than strategy
“We can't heal in a constant state of survival, this constant state of fight or flight. And some of us don't even realize we're in it. Like stress doesn't just live in our mind. It moves into our biology, right? Stress hormones go up, digestion shuts down, fertility shuts down, immunity is not a priority. So we have autoimmune disease. So it's a whole ripple effect that it's not woo that we're like just managing our mindset. We're actually signaling safety to our body through our thoughts and also nutrition and lifestyle.”
CONNECT WITH JAMIE
- Instagram: @jamiejavedcoaching
- LinkedIn: Jamie Javed
CONNECT WITH JILLIAN
- Follow me on IG: @thejillianmurphy
- Sign up for my FREE Webinar → go.thejillianmurphy.com
- Join my Facebook Community: https://bit.ly/sellingsecretsgroup
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