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March 28, 2024 55 mins

Join us as we delve into the evolutionary roots of sadness and its role in our lives. With Chuck Schaeffer, Ph.D.'s expertise guiding the discussion, we'll gain a deeper understanding of how sadness serves us and how we can navigate our emotional experiences more effectively.

Chuck Schaeffer, Ph.D. is a licensed psychologist, clinical advisor, and adjunct clinical faculty member at New York University. With over a decade of experience, Chuck Schaeffer, Ph.D. has dedicated his career to helping individuals and organizations overcome anxiety, mood, and sleep disorders by leveraging the latest research and techniques.

As the former research director and guest host for the Dr. Fritz Show on WWRL-AM radio in New York City, Chuck Schaeffer, Ph.D. has honed his ability to communicate complex psychological concepts in an accessible and engaging manner. His expertise and writing have been featured in prestigious publications such as Psychology Today, HuffPost, Vice News, and NBC News Health.

Chuck Schaeffer, Ph.D.'s forthcoming book, "When Panic Happens: Short-Circuit Anxiety and Fear in the Moment Using Neuroscience and Polyvagal Theory," is set to be released by New Harbinger Publications in July. This highly anticipated book, available for preorder on major online platforms including Amazon and Barnes & Noble, promises to offer invaluable insights into managing anxiety and fear.

Connect with Chuck Schaeffer, Ph.D. via: LinkedIn: https://www.linkedin.com/in/drschaeffernyc/     TikTok: https://www.tiktok.com/@drchuckpsychology    Instagram: https://www.instagram.com/drchuckpsychology/    Website: http://drchuckschaeffer.com/  

Produced by the Happiness Science Labs, a division of LMSL, the Life Management Science Labs. 

Explore LMSL at https://lifemanagementsciencelabs.com/ and visit http://ha.lmsl.net/ for additional information about Happiness Science Labs.

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You can also subscribe and listen to the show on your preferred podcasting platforms: Apple Podcasts: https://podcasts.apple.com/us/podcast/sero-boost-the-happiness-science-insights-podcast/id1648514660      Spotify: https://open.spotify.com/show/4tAnnsetgCxHVig1HZDE7E      Amazon: https://music.amazon.com/podcasts/9010428a-46cd-44c2-a253-699a3586c156/sero-boost-the-happiness-science-insights-podcast  iHeart Radio: https://www.iheart.com/podcast/338-sero-boost-the-happiness-s-102890037/       Podbean: https://happinessinsights.podbean.com/      PlayerFM: https://player.fm/series/3402528      Podchaser: https://www.podchaser.com/podcasts/sero-boost-the-happiness-scien-4914858  

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