Get ready for a heartwarming and deeply personal episode of the Power For Good! In this special edition, Christina is joined by a guest like no other – her mother, Chrystal Rae. Together, they embark on a soulful journey through the tapestry of their lives, sharing stories of growth, laughter, love, and the enduring bond that ties them together.
What to Expect:
Generations Unveiled: Join Christina and her mother, Chrystal as they peel back the layers of time, sharing the joys, challenges, and cherished memories that have shaped their lives.
Growing Up Together: This episode is not just a conversation; it's a time-traveling adventure through the shared experiences of mother and daughter. From childhood escapades to teenage triumphs, they reminisce on the milestones that define their unique journey.
The Best of Times: Delve into the heartwarming moments that Christina and her mother hold dear as the best times of their lives. From simple pleasures to profound revelations, this conversation is a celebration of life's sweetest moments.
Love, Laughter, and Lessons: Explore the profound love between a mother and daughter as they discuss the lessons learned, the laughter shared, and the enduring support that has been the foundation of their relationship.
Chrystal Rae - The Inspiration: Discover why Chrystal holds a special place as Christina's biggest inspiration. Hear about the wisdom, strength, and love that has shaped Christina's journey and continues to light her path.
Join the heartfelt conversation as Christina and Chrystal Rae open their hearts to share the extraordinary story of family, love, and the enduring power of the soul.
Tune in, celebrate the bond, and experience the magic of family on the Power For Good podcast.
In today’s episode: (audio timestamps)
(00:42) Intro;
(01:07) Welcoming Chrystal Rae;
(04:05) How are you using your Power For Good?;
(08:39) The near-death experience;
(15:48) How did you move through the chains of the past?;
(27:03) Overcome the urge of Addiction;
(30:53) Coping Mechanisms;
(32:39) Connect to Community;
(33:43) Did you feel connected to God?;
(35:30) How do you define Love?;
(47:28) What would you tell your 34-year-old self?;
(50:00) Connect with Chrystal;
(50:42) Outro;
Quotes:
“Each one of us has to find our own way home.”
“The consistent theme running through all the different religions is love.”
“We are here to have an experience of Shadow and Light.”
“You have to address the root problem which is the trauma and the pain.”
“Learning that it is ok to be sad. It is actually a part of being human.”
“Breathwork has been one of the most powerful tools for me to connect back to feeling and healing.”
“Love is pure Light.”
Follow Chrystal Rae:
Website- https://chrystalraesoul.com/
Instagram- https://www.instagram.com/chrystalraeyoga/
Youtube- https://www.youtube.com/channel/UC1emgYixWXYN_2I7jtwnbhA
Facebook- https://www.facebook.com/ChrystalRae
Spotify- https://open.spotify.com/user/iwohc0di6g43aurzxuvja69nb
Buy the Book “Love Letters To Your Soul”
Amazon- https://www.amazon.com/dp/B0BMJQ8XQB?tag=&linkCode=osi&th=1&psc=1
Amazon paperback https://a.co/d/6sUSQBE
TikTok https://www.tiktok.com/@andthenmorelove (https://www.tiktok.com/@andthenmorelove)
YouTube Chrystal Rae Soul https://www.youtube.com/channel/UC1emgYixWXYN_2I7jtwnbhA
Follow Christina:
Instagram- https://www.instagram.com/christinaraealmeida/
Youtube- https://www.youtube.com/c/ChristinaRae/videos
Facebook- https://www.facebook.com/christina.almeida.14
Twitter- https://twitter.com/christinasawake
Tik Tok- https://www.tiktok.com/@christinaraealmeida
© 2025 iHeartMedia, Inc.
