Do you feel trapped by your mind?
Does it feel like it's caging you in, with no way out?
Do you feel helpless, even after trying postitive affirmations, therapy and numerous ways to 'change' your thoughts?
What if there was another way?
A way that didn't involve changing any thinking.
A way that showed you who you truly are.
A way where you realise you aren't trapped inside the cage, but rather you are the one observing the cage.
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I hope you enjoy the episode. Much love.
Follow me on Instagram and TikTok - @shockedintoawakening
Update: Starting from 🧠004, each episode type will follow on from each other. E.g. 🧠004,🧠005, 🧠006... will be sequential. Same with ❤️004, ❤️005, ❤️006... I hope that this will make your listening experience better, and aid you on your journey from the mind to the heart.
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Intro music credit: https://uppbeat.io/t/bosnow/street-knowledge License code: JPCSG6EUHTGFMOYM
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