In this inspiring podcast episode, I am joined by the talented music artist, Mackenzie Morrow, hailing from South Carolina. Mackenzie’s music journey began as an instrumentalist, but it was through the power of songwriting that she found her authentic voice as an artist. She shares with us her deep connection with music as a therapeutic medium. Together, we delve into Mackenzie's creative journey as she navigates the process of writing her book and releasing her album "Black Butterfly." With authenticity as her driving force, Mackenzie shares valuable insights about the creative process, reminding us all not to be overly attached to perfection but to embrace the imperfect yet genuine aspects of our work.
Throughout our conversation, Mackenzie sheds light on the challenges of juggling different aspects of herself, from being a musician to a fitness and wellnesscoach, and how she strives to attend to all parts of her being while pursuing her creative passions. In this episode, we emphasize the importance of self-care, recognizing when to take breaks, and finding balance amidst a busy and demanding lifestyle.
Drawing parallels between creativity and wellness, we touch on the significance of not compartmentalizing different aspects of ourselves. Instead, Mackenzie highlights the value of acknowledging that creative and wellness roles can coexist and complement each other.
Popular Podcasts
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Ruthie's Table 4
For more than 30 years The River Cafe in London, has been the home-from-home of artists, architects, designers, actors, collectors, writers, activists, and politicians. Michael Caine, Glenn Close, JJ Abrams, Steve McQueen, Victoria and David Beckham, and Lily Allen, are just some of the people who love to call The River Cafe home. On River Cafe Table 4, Rogers sits down with her customers—who have become friends—to talk about food memories. Table 4 explores how food impacts every aspect of our lives. “Foods is politics, food is cultural, food is how you express love, food is about your heritage, it defines who you and who you want to be,” says Rogers. Each week, Rogers invites her guest to reminisce about family suppers and first dates, what they cook, how they eat when performing, the restaurants they choose, and what food they seek when they need comfort. And to punctuate each episode of Table 4, guests such as Ralph Fiennes, Emily Blunt, and Alfonso Cuarón, read their favourite recipe from one of the best-selling River Cafe cookbooks. Table 4 itself, is situated near The River Cafe’s open kitchen, close to the bright pink wood-fired oven and next to the glossy yellow pass, where Ruthie oversees the restaurant. You are invited to take a seat at this intimate table and join the conversation. For more information, recipes, and ingredients, go to https://shoptherivercafe.co.uk/ Web: https://rivercafe.co.uk/ Instagram: www.instagram.com/therivercafelondon/ Facebook: https://en-gb.facebook.com/therivercafelondon/ For more podcasts from iHeartRadio, visit the iheartradio app, apple podcasts, or wherever you listen to your favorite shows. Learn more about your ad-choices at https://www.iheartpodcastnetwork.com
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com