In this inspiring episode of Sobriety Checkpoint, we welcome you to a journey of self-discovery and affirmation with your host, Felicia Hermle. Today, she delves into the transformative practice of crafting a positive inventory, drawing wisdom from Kevin Griffin's "One Breath at a Time," a book that integrates Buddhism with the twelve steps.
Felicia candidly discusses the challenge of recognizing our virtues amidst the shadow of self-criticism—a hurdle that many Westerners face, yet one that is less common in other cultures. She shares personal anecdotes, highlighting the importance of owning one's achievements and the power of positive self-affirmation. Listen as Felicia encourages us to shift our perspective from a place of lack to one of inherent worthiness, empowering us to build upon our goodness rather than our perceived shortcomings.
This episode is not just about self-improvement; it's a call to embrace our authentic selves, to acknowledge our love, confidence, and creativity. Felicia extends an invitation to engage in this enlightening exercise by penning down your own 'I am' statements or seeking affirmations from those who see your light. She also opens up about her recent foray into coaching, sharing the joy and growth that come from guiding others toward their true selves.
Join us for a soul-stirring session that promises to leave you feeling more connected to your inner strengths and ready to approach life with renewed confidence. Remember, this is a great show, and you are a part of its greatness.
For more information on emotional sobriety coaching or to join the conversation, check the show notes below for Felicia's contact details and social links. Share the love by leaving a five-star written review and helping other seekers find this beacon of support.
Tune in next Thursday for your regular dose of encouragement, and remember, we are stronger than we think. Until then, stay strong, embrace grace, and we'll see you at your next Sobriety Checkpoint.
**It’s time for that desperately sought after solo Target run.. Grab your keys and let’s go for a drive... There’s no judgment (or breathalyzer) at this Sobriety Checkpoint.** . . . . . . Linktree - linktr.ee/sobrietycheckpoint.co Facebook Community - bit.ly/sobrietycheckpointcommunity Facebook Page - https://www.facebook.com/sobrietycheckpoint Email - hello@sobrietycheckpoint.co Become an insider - insider.sobrietycheckpoint.co Instagram - @sobrietycheckpoint.co Support the show! - buymeacoffee.com/sobrietycheckpoint . . Music for Sobriety Checkpoint created by my cousin: Jake Meyer - Copyright 2021 All rights reserved.
. . ****The views and opinions expressed in this podcast are those of Felicia Hermle and her guests and do not reflect the views or positions of any entities they represent or are a part of.**** . . ****The information contained in this podcast is general information for educational purposes only, it is not, nor is it intended to be, therapy or psychological advice. Please consult your physician or mental health provider regarding advice or support for your health and wellbeing. If you are in crisis, please call your local 24-hour hotline or 911.****
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