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June 7, 2025 51 mins

It's another Menopause Monday!!!!  Thanks for joining me Jenny D. with a new  episode of Menopause  Mondays, where I explore the world of hormone health with the experts from Castle Rock Hormone Health.

In this special episode, my guest Tamara Owsley and Mike Vecchio  discuss their personal journeys with hormone therapy and how it has transformed their lives.

Tamara shares her experience with menopause, brain fog, and fatigue, and how discovering the benefits of hormone therapy helped her regain energy, focus, and a vibrant lifestyle.

Mike provides insights into men's hormonal health, tackling common misconceptions and underscoring the importance of testosterone for energy and vitality.

This episode offers valuable guidance for both men and women aiming to optimize their health and overcome the challenges of hormonal imbalances. From weight management to mood stabilization, Castle Rock Hormone Health provides a path to improved wellness through tailored hormone therapies.

Tune in to learn about the transformative power of hormone balance and discover the potential for a healthier, more energetic life. 

Don't miss their grand opening in McMurray, Pa on June 21st from 11-3 with local wellness vendors.

https://www.crhh-pittsburgh.com/

412-684-4HRT

If you are interested in being a guest or sponsor on Spill with Me Jenny D podcast. Contact kelli@k2creativellc.com

Note all episodes are available on all the major audio platforms as well as my YouTube Channel. Make sure to Follow and Subscribe.

http://www.youtube.com/@Spillwithmejennyd

https://www.spillwithmejennyd.com/

The information shared on Spill With Me Jenny D. is for informational and educational purposes only and is not a substitute for professional medical advice. I’m bringing you options and insights on how to navigate menopause, but every individual is different. Always consult your doctor or a qualified healthcare provider before making any decisions about your health, treatments, or lifestyle changes.

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