Have you ever heard of Pelvic Floor Therapy? Did you know it can help both women and men? Join me Jenny D. in this real conversation with my latest guest, Jessica. an Occupational Therapist with St. Clair Health.
In honor of Women's Health Month, she is shining a light on the often-overlooked topic of pelvic health. This episode reveals how pelvic floor therapy can significantly enhance the quality of life for both women and men, while debunking common misconceptions. We touch on the importance of understanding and addressing issues like urinary frequency, pelvic pain, and the impact of menopause on the body in a supportive and collaborative care environment.
Thank you St. Clair Health for sponsoring this episode, as well as raising awareness and better educating us about health care needs. For more information on pelvic floor therapy and other women's health therapy services. visit https://www.stclair.org/ or call 412-942-4060
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