In this episode, Megan and Laura discuss the emotional and mental preparation needed for the holiday season to avoid burnout. This will be an active episode with questions you need to ask yourself to prepare for the holiday season. So get a pin and paper ready as they share personal experiences and insights on setting boundaries, managing family expectations, and creating a holiday experience that aligns with individual needs. The conversation emphasizes the importance of gratitude, self-care, and intentionality in holiday planning, encouraging listeners to reflect on their own holiday vibes and how to navigate family dynamics effectively.
NEW NEWSLETTER: www.suburbanburnout.com
In this conversation, Megan and Laura discuss the complexities of navigating family dynamics during the holidays, emphasizing the importance of managing expectations, creating memorable experiences for children, and simplifying hosting responsibilities. They explore the impact of consumerism on holiday spending and share strategies for maintaining mental peace amidst the chaos of the season. The dialogue highlights the significance of compromise, delegation, and planning ahead to foster a joyful holiday atmosphere while minimizing stress. In this conversation, Megan and Laura discuss the complexities of navigating the holiday season as parents. They emphasize the importance of setting boundaries, saying no, and prioritizing mental peace. The discussion also touches on evolving family traditions, the impact of generational expectations, and the need to define what truly matters during the holidays. Ultimately, they encourage listeners to embrace their unique holiday experiences and find joy amidst the chaos.
Cadeau Candles: www.cadeaudrippingsprings.com
Holiday Inspo: Interior Designer and former guest Jenna Zielbauer https://covetedhaus.com/
Takeaways
Stuff You Should Know
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On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!