Fed up with lingering chronic pain and inflammation? Feel like something is missing from your anti-inflammatory diet but can’t put your finger on it? Ready to ditch expensive anti-inflammatory supplements for natural alternatives? Simplify your life with the best anti-inflammatory vitamins and nutrients and the top foods you can get them from!
In this episode:
-The top 5 vitamins and nutrients to reduce inflammation.
-The top 10 foods to increase your intake of the top 5 vitamins and nutrients.
-How vitamins and nutrients reduce inflammation and prevent chronic disease.
-How to simplify your lifestyle for the most impactful health benefits.
Show Notes:
Study Articles:
Get your 15% discount off natural supplements from Zuma Nutrition!
Use this code at checkout: PFW15
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COMING SOON! The Autoimmune Reboot
A self-paced program to heal your autoimmune symptoms for a life free from autoimmune symptoms!
Learn more here: Welcome to The Autoimmune Reboot with Ashley Cavolo
Connect with me!
Instagram: @ashleycavolohealthcoach
Facebook Community: Healthy Habits for Busy Women Community
LinkedIn: Ashley Cavolo – Prepared for Wellness
Youtube: Prepared for Wellness
Questions or comments? Email me: ashley@preparedforwellness.com
Disclaimer:
The information and opinions shared in this podcast are for educational and informational purposes only. The content within this podcast is not a substitute for professional care. Always seek the advice of a physician or medical professional to answer health-related questions.
Implementing the advice shared on this podcast should be done at your own risk. Actions taken by listeners as a result of content shared on this podcast is not the responsibility of the host or creator.
The Prepared for Wellness Podcast does not endorse, and is not affiliated with, treatments or products mentioned in this podcast unless otherwise specified. Products or treatments shared in this podcast are for informational purposes only. Always seek the advice of a medical professional for answers to product or treatment questions.
All content including but not limited to text, graphics, logos, and material shared under the Prepared for Wellness Podcast and the Prepared for Wellness brand is protected by copyright and all applicable laws. Any kind of unauthorized distribution or use of this content is strictly prohibited and will be prosecuted to the fullest extent of the law. Listening to this podcast is acknowledging your agreement with these terms.
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