In this raw and emotional episode, we’re diving deep into one of the most devastating dynamics in families with a covert narcissist: when the parent doing all the emotional labor is unseen, while the other parent gets all the praise.
We unpack the covert narcissist’s relentless need for supply and scapegoats—and how this manipulative cycle plays out not just with their partner, but with their children. You’ll hear the heartbreaking truth of what it feels like to be the steady, loving, rule-setting parent while your kids are pulled toward the fun, charming, and performative parent who barely shows up... until the cameras are on.
This episode is for the parents who make the lunches, wipe the tears, stay up worrying, enforce the rules, and still get painted as the “problem.” It’s for the ones who feel erased, blamed, and heartbroken.
You’re not alone—and you’re not invisible.
Tune in for validation, practical healing tools, and the reminder that your love leaves a lasting mark, even if your children can’t see it right now. The truth will rise.
To the invisible parent: You are the anchor. You are the lighthouse. And one day, they will know.
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
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Dateline NBC
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