Are you constantly feeling exhausted, even when you’re getting enough sleep? The problem isn’t just physical—it’s mental. The biggest energy drain for moms? Decision fatigue. And the solution? Simplifying your life so you make fewer decisions every day.
In this episode, I’m breaking down: ✅ How tiny, daily decisions are draining your energy (and what to do about it!) ✅ My go-to strategy for saving mental energy so I can show up for my business and my family ✅ Simple shifts you can make this week to start feeling more energized immediately
Because mama, you don’t need more caffeine. You need a strategy to protect your energy. 💛
🎧 Press play & start feeling more energized TODAY! Resources & Links🔥 Want to transform your energy & productivity? Check out The Energized Mama Method—my signature course for busy, ambitious moms who want to thrive in motherhood and business (without the burnout!).
Join here 👉 https://thecleymans.thrivecart.com/energizedmamamethod/
🔥 Need help making your social media work for YOU—without spending hours online? My $97 Social Media Audit gives you a clear, simple strategy to get more engagement, leads, and sales in LESS time.
Snag yours here 👉 https://thecleymans.thrivecart.com/social-media-audit/
💙 My favorite energy-boosting must-haves! https://form.typeform.com/to/lRYvSHEf
✔️ My go-to green powder for all-day energy → https://boards.com/a/dyqUxM.I0ZJxe
✔️ My favorite non-toxic coffee alternative → https://boards.com/a/BVrEi.BPfsEE
💛 Loved this episode? Take a screenshot, share it on Instagram, and tag me @theenergizedmamaco, so I can cheer you on!
🎙️ Don’t forget to subscribe & leave a review so more mompreneurs can find this podcast!
Crime Junkie
Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by audiochuck Media Company.
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