118 \\ Why Your Morning Routine is Draining Your Energy (And What to Do Instead)

Ever feel like your morning routine is making you MORE exhausted? 😩 If you’ve tried waking up at 5 AM, following all the “expert” tips, and still feel drained—this episode is for you.

In today’s episode, I’m breaking down:

✅ Why most morning routines DON’T work for moms (and how to fix it!) ✅ Simple ways to create a flexible, stress-free routine that actually fuels your energy ✅ How to ditch the pressure and build a routine that works for YOU

🎧 Listen now and start waking up with more energy—without the guilt! Xo, Cheyanne

Resources & Links

🔥 Want to create a daily routine that actually fits your life? Join The Energized Mama Method—my signature course that helps busy moms reclaim their time, energy, and productivity. Enroll here 👉 https://thecleymans.thrivecart.com/energizedmamamethod/

🔥 Need a quick social media glow-up? Grab my $97 Social Media Audit to learn EXACTLY what to fix on your Instagram to get more engagement, leads, and sales. Book yours here 👉https://thecleymans.thrivecart.com/social-media-audit/

💙 My morning must-have! (Affiliate links👇) ✔️ My go-to non-toxic coffee alternative → https://boards.com/a/BVrEi.BPfsEE

💛 Loved this episode? Share it on Instagram and tag me @TheEnergizedMompreneur so I can cheer you on!

🎙️ Don’t forget to subscribe & leave a review so more moms can find this podcast!