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December 12, 2025 8 mins

Walking out the calling of Christian motherhood can make it hard to see where service ends and self-neglect begins. As women of faith, we often carry the weight of everyone’s needs, saying yes even when our spirit is gently urging no. But saying yes all the time can leave you burned out, resentful, and disconnected from the people God has called you to love first.

In this episode, we’re diving deep into the power of biblical boundaries that protect your peace, support godly priorities, and create space for peaceful parenting. You’ll learn how to trade overextension for alignment, guilt for grace, and obligation for obedience to God’s specific call on your life.

We’ll talk about the hidden toll of mom guilt, the signs that you’re living outside your assignment, and why emotional boundaries are not selfish, but sacred. You’ll also hear how Jesus modeled time boundaries and how you can apply the same wisdom in your home, work, and relationships.

If you’re an overwhelmed mom craving more presence in your faith and family, this episode offers a path forward. Discover how to reframe your Christian mindset, prioritize rest, and build rhythms that support both burnout recovery and sustainable energy management.

Whether you're navigating spiritual motherhood, juggling business and Christian homemaking, or simply trying to keep peace through the holidays, this conversation will remind you: protecting peace is reverence.

What You'll Learn in This Episode:

  • Why biblical boundaries are essential for protecting your peace and honoring your calling
  • How to reframe mom guilt and say no without fear, conflict, or shame
  • The connection between emotional boundaries and sustainable energy management
  • Simple mindset shifts to align your life with God’s plan and your godly priorities
  • How to create space for faith and family through intentional, faith-led choices

Links & Resources:

Become an Energized Mama with me + check out my DIY course, The Energized Mama Method! www.energyformoms.com 

If you want to start a podcast or grow your existing one, visit julianabarbati.com and let them know I sent you!

 

Xo, Cheyanne Cleyman

 

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