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September 7, 2024 7 mins

Guest Sonya Lee is warm, intuitive, and gifted at healing. Enjoy this interview with Erica Glessing, host and intuitively gifted as well. Watch out world! 

Coach | Healer | Nature Lover

With over two decades of corporate experience and a rich heritage of Chinese healing, Sonya Lee bridges the gap between modern leadership and ancient wisdom. Her journey began in a Buddhist monastery and led her through boardrooms, ultimately guiding her back to her spiritual roots.

Sonya is passionate about helping visionary leaders tap into their innate power and wisdom. Through intuitive coaching, energy work, and meditation techniques, she guides clients to align their mind, body, and spirit. This alignment not only enhances personal well-being but also transforms professional performance and impact.

Her approach blends Eastern philosophies, Western practices, and quantum meditation, offering a unique path to unlock one's full potential. Whether seeking clarity, battling burnout, or aiming to elevate leadership, Sonya is here to help navigate the journey with heart-centered wisdom.

 

Today's episode was brought to you by Erica Glessing's book "The Energy of Healing." https://www.amazon.com/Energy-Healing-Erica-Glessing/dp/0989633233

 

 

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