Please know that with every episode I share, there are a million nuances. The context of this episode is a MATCH for my experience and not necessarily a match for your own. I encourage you to listen with love and discernment.💜
On the pathway to your future self and creating your dream life, you’ll inevitably encounter setbacks, obstacles and moments of self-doubt.
In fact, you could be doing all of the “right things” and still experience wild, chaotic plot twists, including unexpected freak accidents.
This pathway isn’t about making sure they never happen. Or trying to avoid them. Or thinking something is wrong with you when they do happen.
It’s about your awareness when they happen. And knowing that you bounce back.
Your perception IS key.
In today’s episode, I share a real-life freak accident that happened FOR me during our anniversary trip to Glacier.
I walk you through…
- The real rawness of what was going through my mind.
- The intense pain I was experiencing, and the primal survival mode that kicked in.
- The signs that made me feel like “I’m going to be okay.”
- The emotional release to process the profound sadness I was feeling.
- The somatic exercises to move through shame and confusion.
- The journaling to process and understand the deeper meaning.
- The homeopathics to support the clearing.
I also share what achieving a bounce back feels like and why achieving it allowed me to continue to have an amazing (truly epic) vacation!
This episode is about as vulnerable as it gets!
Join the Fiercely Empowered Mama Waitlist
Raise your child naturally, feeling confident, empowered and free.
What if you trusted your mama intuition and instincts — fully, above anyone else — and you knew how to tune into your child at any given moment to see what support they needed most?
Fiercely Empowered Mama is proven to help you shift from fear to FREEDOM by giving you the knowledge, confidence and empowerment to become the HEALER of your home.
Follow this link to learn more and get on the waitlist for FEM 2026. When you're on the waitlist, you'll be the FIRST to know when the doors open and you'll get access to the very BEST pricing.
Dehydrated?
You might be... even if you drink tons of water! 😅💧
Brain fog, bloating, headaches, feeling blah. These are all signs your cells need more!
That’s why I sip on FEMfusion, a mineral-rich, feel-good tea that actually hydrates.
In fact, it gives a ton of benefits including:
- a happier metabolism
- more energy
- a better mood
- fewer headaches and allergies
- better sleep
Just to name a few!
🎉 Get your FEMfusion by following this link.
Flower Essences
I’m absolutely loving my Motivation & Manifestation flower essence blend right now. To get a bottle, follow this link then type "Motivation and Manifestation" in the search bar.
Frequency
Frequency devices are my jam. Follow this link to check out the watch I talked about during today’s episode. I have so many fun stories where my body responded almost instantly when the RIGHT frequency was activated.
Use code DRTONYA to save an instant $10.
Popular Podcasts
Las Culturistas with Matt Rogers and Bowen Yang
Ding dong! Join your culture consultants, Matt Rogers and Bowen Yang, on an unforgettable journey into the beating heart of CULTURE. Alongside sizzling special guests, they GET INTO the hottest pop-culture moments of the day and the formative cultural experiences that turned them into Culturistas. Produced by the Big Money Players Network and iHeartRadio.
Crime Junkie
Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by audiochuck Media Company.
The Brothers Ortiz
The Brothers Ortiz is the story of two brothers–both successful, but in very different ways. Gabe Ortiz becomes a third-highest ranking officer in all of Texas while his younger brother Larry climbs the ranks in Puro Tango Blast, a notorious Texas Prison gang. Gabe doesn’t know all the details of his brother’s nefarious dealings, and he’s made a point not to ask, to protect their relationship. But when Larry is murdered during a home invasion in a rented beach house, Gabe has no choice but to look into what happened that night. To solve Larry’s murder, Gabe, and the whole Ortiz family, must ask each other tough questions.