Episode 127: How to Bounce Back After a Freak Accident or Chaotic Plot Twists

Please know that with every episode I share, there are a million nuances. The context of this episode is a MATCH for my experience and not necessarily a match for your own. I encourage you to listen with love and discernment.💜

On the pathway to your future self and creating your dream life, you’ll inevitably encounter setbacks, obstacles and moments of self-doubt.

In fact, you could be doing all of the “right things” and still experience wild, chaotic plot twists, including unexpected freak accidents. 

This pathway isn’t about making sure they never happen. Or trying to avoid them. Or thinking something is wrong with you when they do happen.

It’s about your awareness when they happen. And knowing that you bounce back.

Your perception IS key.

In today’s episode, I share a real-life freak accident that happened FOR me during our anniversary trip to Glacier.

I walk you through…

• The real rawness of what was going through my mind.
• The intense pain I was experiencing, and the primal survival mode that kicked in.
• The signs that made me feel like “I’m going to be okay.”
• The emotional release to process the profound sadness I was feeling.
• The somatic exercises to move through shame and confusion.
• The journaling to process and understand the deeper meaning. 
• The homeopathics to support the clearing.

I also share what achieving a bounce back feels like and why achieving it allowed me to continue to have an amazing (truly epic) vacation!

This episode is about as vulnerable as it gets!

 

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You might be... even if you drink tons of water! 😅💧

Brain fog, bloating, headaches, feeling blah. These are all signs your cells need more!

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In fact, it gives a ton of benefits including:

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Just to name a few!

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Flower Essences

I’m absolutely loving my Motivation & Manifestation flower essence blend right now. To get a bottle, follow this link then type "Motivation and Manifestation" in the search bar.

 

Frequency

Frequency devices are my jam. Follow this link to check out the watch I talked about during today’s episode. I have so many fun stories where my body responded almost instantly when the RIGHT frequency was activated.

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