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April 20, 2025 8 mins
In this episode of the Fit Dad Club podcast, Jason discusses the importance of understanding what you truly want in life, emphasizing the significance of your time, energy, and money as the three currencies that dictate your priorities. He challenges listeners to reflect on their spending habits and how they align with their stated goals, urging them to take ownership of their choices and make necessary adjustments to achieve a more fulfilling life. The conversation culminates in a call to action for listeners to prioritize their health and family over distractions and to seek support if needed.

The Club: https://instagram.com/fit_dads_club

Follow TJ https://instagram.com/travis_jones_fit

Follow Jason https://instagram.com/realjasonbarrett

Join the team: https://fit-dad.club

Subscribe to the Youtube Channel: https://www.youtube.com/@fitdadsclub

 

The Fit Dads Club is an online team of coaches and dads helping you become the best version of yourself. From fitness and nutrition to mindset and emotional resilience, we help you with everything you need to be the best version of yourself.

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