In this episode, Brigitte Sager, DNP, tackles a concept many of us struggle with—perfection. As healthcare professionals, the pressure to be perfect in both our personal lives and careers can be overwhelming. Brigitte shares her personal journey with letting go of perfectionism in practicing functional medicine and encourages nurses to embrace progress over perfection. From balancing healthy choices with real-life realities to setting realistic self-care goals, this episode is a candid reminder that we're all on a wellness continuum, and that’s okay.
Key Topics:
The myth of perfection in healthcare and functional medicine.
Navigating real-life challenges while practicing functional medicine.
Balancing the ideal with the realistic in personal health choices.
How nurses can support patients—and themselves—by focusing on progress, not perfection.
Hosted by Brigitte Sager, NP, a functional medicine nurse practitioner, nurse coach, and an RN and NP FM educator.
To learn more about the Functional Medicine for Nurses course offered through the Integrative Nurse Coach Academy INCA in partnership with the Institute for Functional Medicine IFM, click here.
Consider sharing this podcast with other nurses on your social media platforms, in a text, or listen together on this page or share this link to the website and podcast.
Be well!
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
24/7 News: The Latest
The latest news in 4 minutes updated every hour, every day.
Therapy Gecko
An unlicensed lizard psychologist travels the universe talking to strangers about absolutely nothing. TO CALL THE GECKO: follow me on https://www.twitch.tv/lyleforever to get a notification for when I am taking calls. I am usually live Mondays, Wednesdays, and Fridays but lately a lot of other times too. I am a gecko.