From Cringe to Connection: Your Guide to Dating Better Online with Therapy Jeff

While the team at My Possible Self is busy behind the scenes working on a podcast revamp for the new season, we didn’t want to go too quiet on you until September! So The Happier Life Project is bringing you a handpicked selection of standout episodes from our archives, starting with a mini-series all about mental health and romantic relationships.

In the first of five episodes, Gabby welcomes Therapy Jeff, a licensed professional counselor based in Portland. With millions of followers on TikTok and over 1.2 million on Instagram, Jeff is known for his bite-sized, relatable relationship content that regularly goes viral. He’s also the author of the book 'Big Dating Energy' and host of the popular relationship podcast 'Problem Solved'.

Together, Gabby and Jeff dive into the joys and pitfalls of online dating; from finding your dream match to receiving an unsolicited 'dick pic' and everything in between. Jeff shares his expert advice on spotting the early red flags on dating apps, handling the dreaded ghosters, crafting an authentic and enticing profile, and offers his top five tips for attracting the right match. Jeff and Gabby also have some fun exploring the best (and worst) opening lines after a match.

So whether you're deep in the dating trenches or just dipping a toe into the app pool, this episode is packed with laughs, lessons, and everything you need to swipe smarter and navigate the world of online dating with more confidence.

To download the free My Possible Self app: https://mypossibleself.app.link/podcast

🔗 For more on Therapy Jeff: https://www.therapyjeff.com/

https://www.tiktok.com/@therapyjeff

https://www.instagram.com/therapyjeff/