In this episode of The HealthSpan Podcast, Dr. Robert Todd Hurst, MD, FACC, FASE, sits down with Dr. Heather Saran, DO, a leading endocrinologist and founder of Bright Endocrinology, to discuss the essentials of longevity through the lens of metabolic health, hormone optimization, and bone strength. Discover actionable insights into managing insulin resistance, the role of thyroid and sex hormones, and how to build stronger bones for a healthier future.
Key Timestamps:
- [01:16] - Introduction to Dr. Saran and her expertise
- [02:37] - Misconceptions about hormone health
- [03:40] - How the pendulum has swung for post menopause care
- [07:00] - Who would benefit from hormone replacement
- [09:36] - How the pendulum has swung for men testosterone prescriptions
- [14:16] - How knowledge around metabolic dysfunction has evolved
- [19:50] - Taking care of people with diabetes
- [21:05] - Tips on preventing metabolic dysfunction
- [25:30] - The role of mitochondria in metabolism and mitochondria health
- [28:55] - Thyroid health and how it impacts longevity
- [33:17] - Hypothyroid and hyperthyroid symptoms
- [34:46] - Synthroid vs Armour thyroid medication
- [39:45] - Bone health
- [44:55] - Dr. Saran’s practice model
Listeners who mention they found Dr. Saran on this podcast will get $100 off a new patient visit at Bright Endocrinology.
This information is for educational purposes only and is not medical advice. Don't make any decisions about your medical treatment without first talking to your doctor.
Connect with Dr. Saran here:
For more information and to schedule an appointment, visit HealthspanMD.com or call 480-847-2575.
https://quiz.healthspanmd.com/
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This show is produced by Mathew Blades and Integrity Media Solutions LLC
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