In this episode of the HealthspanMD podcast, Dr. Robert Todd Hurst, MD, FACC, FASE, board-certified cardiologist and founder of HealthspanMD, breaks down the 10 essential longevity tests you're likely missing, but shouldn’t be. From understanding the importance of tests like lipoprotein (a), fasting insulin, and hemoglobin A1C, to the impact of fitness and muscle mass on long-term health, Dr. Robert Todd Hurst, MD, FACC, FASE provides actionable insights on how these tests can help you stay healthy and live longer. Whether you're curious about your metabolic health or want to avoid common pitfalls of standard medical tests, this episode will equip you with the tools and knowledge to take control of your longevity.
Key Timestamps:
- [00:00] Introduction and the importance of longevity-focused testing
- [02:01] Test 1: Lipoprotein (a) – The genetic cholesterol variant
- [04:15] Test 2 & 3: Fasting insulin and hemoglobin A1C – Key indicators of insulin resistance
- [08:48] Test 4: Uric acid – Its role in metabolic health and cardiovascular risk
- [11:01] Test 5: Arterial imaging – Understanding your artery health through CT calcium score and ultrasound
- [13:17] Test 6: Hormone health – Why hormone balance is critical for longevity
- [15:38] Test 7 & 8: Muscle mass and visceral fat – The impact of body composition on long-term health
- [20:06] Test 9: Fitness – The strongest predictor of longevity
- [22:29] Test 10: Resting metabolic rate – Understanding how your body burns calories
This information is for educational purposes only and is not medical advice. Don't make any decisions about your medical treatment without first talking to your doctor.
For more information and to schedule an appointment, visit HealthspanMD.com or call 480-847-2575.
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This show is produced by Mathew Blades and Integrity Media Solutions llc
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