We have a new book coming out soon! This one will be about mental health and the autonomic nervous system. So Doc and Greg sat down and had a frank conversation about mental health. In this episode, they discuss the cataclysmic displacements in our society over the last 60 years that impacted our lives and autonomic nervous systems, leading to the tsunami of mental health disorders that are undermining our civilization.
Inner Armor isn't just for elite athletes. Everyone, from children to adults in every field, can become more resilient and come closer to performing at their potential.
Learn more at ForgeInnerArmor.com.
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