The Achievement Drug: Building a Business You Love Without Burning Out
In this episode of the Inner Entrepreneur Podcast, Panda Ludwig shares her journey of highs and lows of entrepreneurship. Reflecting on the pressures and challenges of business, she emphasizes the importance of balance and self-care.
Panda recounts how she ignored early indicators of burnout until a severe medical diagnosis forced a complete life re-evaluation. She advocates for the concepts of loving or listing your business, highlighting that sometimes scaling might not be the ultimate goal. Instead, she encourages entrepreneurs to ask themselves deep questions about their true motivations and to align their business goals with their life aspirations. This episode offers insightful strategies for building profitable and sustainable businesses while maintaining personal well-being.
00:00 Welcome to the Inner Entrepreneur Podcast
00:39 The Stress of Entrepreneurship
02:49 Balancing Business and Health
07:03 The Achievement Drug
10:11 Scaling vs. Sustainability
25:30 Personal Goals in Business
29:47 Balancing Life Goals Beyond Business
30:55 The Crisis of Overworking
32:39 The Shift in Mindset
34:38 The Season of Hustle vs. Lifestyle
35:00 The Four-Hour Work Week Myth
43:10 Love It or List It: Business Edition
46:57 The Achiever's Dilemma
55:13 Final Reflections and Future Plans
https://www.linkedin.com/in/anludwig/
Paul Ryan is an entrepreneur, 8 figure business owner, mentor, podcaster and creator of the 1-Hour CEO Mastermind. As a CEO, Paul has a depth of 'real life' experience of what it takes to be successful in business and life.
Connect with the host:
Website: Pauljryan.net
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On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com