March 13, 2025 • 39 mins
Click here to become a subscriber to receive exclusive content! |
Click here to sign up to receive LiftAffect's Weekly Gouge Newsletter!
Click here to check out LiftAffect's Mental Skills for Value-Based Living Online Course!
Click here to check out LiftAffect's Effortless Sleep Solution Online Course!
In this episode, Matt and Karl engage in a candid discussion about mental health, emphasizing the importance of sleep, energy management, and the impact of modern lifestyle choices. They explore the core principles of mental health, including the significance of love and connection, and how to manage unfinished business in various aspects of life. Enjoy!
For more information, please visit the following websites:
- LiftAffect Website
- The V1 Project Website
Mark as Played
Popular Podcasts
Spooky Podcasts from iHeartRadio
Whether you’re a scaredy-cat or a brave bat, this collection of episodes from iHeartPodcasts will put you in the Halloween spirit. Binge stories, frights, and more that may keep you up at night!
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.