In this conversation, Captain Ed Smith shares his journey through pilot mental health, discussing his childhood experiences with anxiety, the impact of physical symptoms, and the challenges of seeking help. He emphasizes the importance of therapy, peer support, and community in navigating mental health issues, while also addressing the stigma surrounding mental health in the aviation industry. Ed's story highlights the ongoing struggle and the hope for recovery, as well as the need for open conversations about mental health among pilots.
For more information, please visit the following websites: - LiftAffect Website - The V1 Project Website
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