In this episode, Kara Whitney and myself dive deep into all things Empowerment Through Embodiment.
We cover some of the most asked questions I receive on a regular basis below:
- How is embodiment connected to feelings and emotions?
- Why is it so important to feel our emotions?
- What is the connection between embodiment and nervous system regulation?
- How can you access your intuition most effectively? What does that feel like?
Enjoy!
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About Kara:
Kara is a Transformation Coach and Intuitive Guide who is passionate about self-awareness, healing, spiritual awakening and self-mastery.
Trained in Healing Touch and crystal, energetic and aromatherapy healing, Kara combines many modalities with empowerment coaching principles to bring empathy, safety and strength to her clients for them to transform in ways they haven’t been able to before.
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Connect with Kara:
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