The MINDFUCKERY Podcast

Healing from these relationships is one of the most rewarding things you can do! 

No one will ever get the pain and confusion you are left with when the fairytale romance is over - that is what they see - they don't see the chaos that went on behind closed doors!

• The pain ingrained by the cycle of abuse 
• Why they can walk away and nothing 
• Narcissists are parasites, using one host to get to the next

ROI - Know your val...

This week  I am sharing a podcast I was on with John Kenny the relationship guy, following our 2nd interview Divorce, The Narcissist and Healing from Emotional abuser - listen here  John invited me back for him to experience a healing session - this is the result - I am sharing to help you inner stand and process you really can heal from this abuse and you can heal deep wounds and the BIGGEST AND I don't use a process that will re-...

Are you stuck and unable to more on? Wondering what they are up to? Waiting for them to reach out and say they are sorry?

Try this.

https://linktr.ee/elizabethgoddard

Do you want a copy of my FREE Self-Care is vital workbook? https://www.innerhealingsanctuary.co.uk/free-resources

Get your copy of Finding Lily here: https://www.innerhealingsanctuary.co.uk/services/finding-lily

Get your copy of The A to Z of Emotional abuse here:...

This week I was shown by a horse the power of grounding. I attending a healing sanctuary where they use horses to guide you to delve deeper and clear more, I was drawn automatically to this process and with the help of Wendy and Bill and Athena I was able to step more into my feminine power and clear away some the masculine energy I had use to protect me. 

One moment in particular showed me the power of grounding and staying in our...

Confusion coming out of an emotionally abusive relationships -Word Salad | Triangulation | Gaslighting | Mindfuckery and other tactics

In this episode, I discuss the Confusion coming out of an emotionally abusive relationships - Word Salad | Triangulation | Gaslighting | Mindfuckery and other tactics.

What is happening in your body and what happens to your mind when you are threatened?

https://linktr.ee/elizabethgoddard

Do you wa...

In this episode, I discuss the trauma bond. 

I remember it like it was yesterday, there are so many things I can’t remember but this memory is so clear.

I was sitting on the arm of my sofa holding a coffee; the October sun streaming through the large window, and then it happened; I made this huge statement “I don’t ever want anyone to go through what I have been through”.

BOOM

And there it was...

The words were out of my mouth and ...

In this episode, I discuss grief and the layers we need to grieve.

Also How our minds have been trained to search for information to confirm you are wrong and the abuser is right.

You can get the Workbook and MP3 for Grieving the Past Present and Future Here: https://www.innerhealingsanctuary.co.uk/shop

https://linktr.ee/elizabethgoddard

Do you want a copy of my FREE Self-Care is vital workbook? https://www.innerhealingsanctuary....

in this episode I celebrate the 2nd anniversary of the podcast, talking about the raw emotions you experience. 

I talk about the grief of the loss of the person I was and learning to love the new version. 

Coercion including financial and sexual control. 

Sexual Coercion and how the Narcissist Manipulates you - https://youtu.be/soxzsU-CQp8

Do you want a copy of my FREE Self-Care is vital workbook? https://www.innerhealingsanctuar...

As The MindFuckery Podcast comes to the end of year two I talk about the mind body and soul connection and how it was affected by the abuse.

And remind you that you were and still are the most powerful piece on the chess board. The abuse may have moved on, creating a new persona - what is keeping you trapped? For me it was three statements, perhaps you recognise them

https://linktr.ee/elizabethgoddard

Do you want a copy of my F...

In this episode, I discuss what happening in the body and how our minds have been trained to search for information to confirm you are wrong and the abuser is right.

The difference between responding and reacting and why the abuser really wants you to react.

And I talk you through a dry brushing exercise to clear energetic connections. 

This link for my play list for meditations - with breathing exercises and grounding techniques, ...

In this episode, I explain how the pain can help you with your healing journey.

And how looking back is healthy! 

https://www.innerhealingsanctuary.co.uk/

The Identity Wound is a course I will be running from 25th March through to the 15th of May - 

In this episode, I discuss what happening in the body and how our minds have been trained to search for information to confirm you are wrong and the abuser is right.

I explain how listening to your body you inner stand if your wounds are reacting and give you ideas to respond rather than react.  

https://www.innerhealingsanctuary.co.uk/

The Identity Wound is a course I will be running from 25th March through to the 15th of May - 

In this episode, I ask have you been dancing with the devil?

I also spoke about the patterns that run through our lives and explain how to work with a timeline to combat rumination and reprogram you mind that has been tricked to believe this is all your fault. 

I also spoke about vibrations, which is what we experience and pick up energetically in these relationships 

If you would like to join me for the Honest Conversations worksh...

In this episode, I discuss manipulation and how we can tune in to it in our bodies. 

I mentioned my YouTube video Know your value, the narcissist does!

https://youtu.be/GBo7LIcInk0

And I spoke about vibrations, which is what we experience and pick up energetically in these relationships 

#mindfuckerypodcast is now the 5th out of the top 20 of must listen to podcasts for emotional abuse. 

https://www.innerhealingsanctuary.co.uk/

...

In this episode, I discuss what happening in the body and to our brains and what it is like to be trapped there.

Following on from last weeks podcast I explain how listening to our bodies and how they can react when trapped in emotionally abusive relationships .

As well as how you can use these feelings to help recover from the trauma.

I mention Dr Emoto's work with words and water and here you can see a video - https://youtu.be...

In this episode, I discuss living in #SurvivalMode and what it is like to be trapped there. I explain what could be the cause us to get trapped in emotionally abusive relationships . I also discuss why someone wouldn’t help you get out and would want to keep you trapped there . 

I mention Ross Rosenburg’s book ‘The Human Magnet Syndrome’ and George K Simon’s book ‘In Sheep’s Clothing. 

Reference: S2 EP 20 Adrenal Fatigue and woun...

I read a post with a quote from Matt Kahn this week which didn't resonate for me. 

"Why are people not nice to you? Because they're treating you the way they treat themselves and the way they've been treated by others, and they are showing you how much love lacks in their lives. Which means, they're crying out for love. And they don't know they're crying out for love and they're projecting onto you what you haven't done to keep the...

Being in your body is so very important when you are recovering. The gaslighting that took place convinced you that what you thought was true was a lie and what was a lie was the truth. This is your very own Alice through the looking glass moment. The phrase1 ‘Through the Looking Glass’ can be viewed as a metaphor for any time the world suddenly appears unfamiliar, almost as if things were turned upside down. – similar to looking o...

Contrary to what you are seeing life isn't sweet, they aren't living their best lives - they are living the same life with a different person. 

That person, their new supply is able to offer them something you weren't. But his is another game - more acting involved. 

If they aren't hooked yet they will be won't be experiencing the behind the scenes experience but it will come, unless they break free before that happens. 

Healing is...