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November 13, 2023 52 mins
Show Notes for Episode S04E102

Welcome back to our latest episode, where we navigate the ever-evolving landscape of medicinal cannabis with Ariane Williams, a trailblazer in the realm of integrative endocannabinoid healthcare. Here are the highlights from our enlightening discussion:

Main Theme:

  • Ariane Williams takes us on a journey from her shift from recreational to medicinal cannabis use, emphasizing the pivotal role education and accessibility play in understanding cannabis as a therapeutic agent.

Personal Anecdote:

  • Williams shares a heartening story about her father, who successfully transitioned from opioids to cannabis to manage his chronic pain, highlighting the profound impact of the endocannabinoid system on human health.

Endocannabinoid System:

  • An exploration of the endocannabinoid system’s crucial role in bodily regulation and how cannabis interacts with it, affecting heart rate, cortisol levels, and fat absorption.

Genetic Testing and Individual Responses:

  • The conversation turns to the unique ways individuals respond to cannabis. Williams posits that genetic testing could lead to more personalized and practical strain recommendations.

Innovative Practices:

  • Williams introduces “Kannavasana,” a novel approach combining the mindful use of cannabis with yoga and consciousness medicine to enhance wellbeing.

Future of the Cannabis Industry:

  • Visioning the future of the cannabis industry, Williams calls for a conscious medicine approach and an industry overhaul to meet consumer needs truly.

Understanding Terpenes:

  • A deep dive into terpenes, the compounds responsible for cannabis’s aroma and flavor, and their therapeutic potential.

Mindfulness and Plant Medicine:

  • Williams advocates for the synergy between mindfulness practices, breathing techniques, and plant medicines in fostering introspection and consciousness expansion.

Resources:

Stay tuned for our next episode, and subscribe to our podcast for more compelling discussions on health and wellness. If you enjoyed this episode, consider leaving us a review!

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