In this inspiring episode, I sit down with Nick Prefontaine, a 3-time bestselling author, top motivational speaker, and survivor of a life-changing snowboarding accident. Together, we explore the journey of inner empowerment, resilience, and how to turn life’s most challenging moments into opportunities for growth.
Nick opens up about his personal story of recovery after a traumatic head injury at age 14 that left him in a coma for 3.5 weeks. Defying all odds, Nick not only recovered but created a transformative framework called the STEP system—Support, Trust, Energy, and Persistence—that guided him through his healing process and now helps others unlock their potential.
What You’ll Learn in This Episode:
The power of building a strong support system and how to be an advocate for yourself or others How to listen to and trust your inner guidance, even when it feels uncomfortable A breakdown of the STEP system and how to apply it to your own challenges Why persistence and energy are key components of resilience and success Nick’s journey is a testament to the human spirit’s capacity to overcome the impossible, and his wisdom will leave you feeling inspired and empowered to take your next step.
Resources & Links:
Download Nick’s free STEP system e-book: nikprefontaine.com/step Connect with Nick Prefontaine: Facebook https://www.facebook.com/nick.prefontaine.7 & https://www.linkedin.com/in/nickprefontaine/ Learn more about the Mother's Empowerment Sisterhood: isabellebridges.com/the-mothers-empowerment-membership Take a Moment to Reflect: What step can you take today toward overcoming a challenge in your life? How can you create or lean into a support system to guide your journey?
Tune in to hear Nick’s incredible story and discover how you can use the STEP system to empower yourself, no matter what obstacles come your way. 🌟
Don't miss this uplifting conversation about resilience, inner strength, and the courage to rise above life’s toughest moments!
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