All Episodes

May 15, 2025 72 mins

🎙️In this episode of The Natural Healing Reel, Dr. Pat Boulogne – certified functional medicine practitioner, chiropractor, coach, and international speaker – shares her 38+ years of clinical insights on the powerful connection between mind, body, and emotions. Discover how unprocessed trauma can manifest as physical symptoms, why gut health is deeply linked to mental clarity, and how functional medicine can help you heal from the inside out.

Whether you're looking to improve your energy, break free from chronic symptoms, or gain a deeper understanding of the mind-body connection, this episode is packed with practical advice and transformative insights.

 

—-------------------------------------------------------------------------------------------------

 

🌟 What You’ll Learn in This Episode:

10:30-12:50 How early trauma can influence your immune and digestive health

17:40-18:40 The healing power of acupuncture, intermittent fasting, and natural detox practices

18:50-22:22 The science of mindset: Reprogramming your brain to heal

20:00-21:06 How to harness your intuition and develop resilience from the inside out

23:29-23:56 Daily rituals to reset your nervous system and improve sleep

23:32-24:46 Why vinegar and water might be the secret weapon for weight loss and digestion

35:25-36:37 The truth about fruit, sugar cravings, and how to support your liver

 

—-------------------------------------------------------------------------------------------------

 

🔗 Resources & Links:

 

🌐Dr. Pat’s Website: www.healthteamnetwork.com 

📚Book: Why Are You Sick, Fat, and Tired?: https://a.co/d/5E6NM5R

 

—-------------------------------------------------------------------------------------------------

 

✨ Meet Your Host: Jacquie

Jacquie is a passionate holistic wellness advocate and a podcast host dedicated to natural healing and personal transformation. Through The Natural Healing Reel, she creates a safe space for sharing powerful stories, alternative therapies, and soul-aligned insights that inspire healing from the inside out. Her mission is to empower others with tools for emotional, spiritual, and energetic well-being.

Follow Jacquie and explore more of her work at 👉 thenaturalhealingreel.com

 

—-------------------------------------------------------------------------------------------------

 

🎧 Listen + Subscribe:

 

Listen on your favorite platform:

Podbean: https://thenaturalhealingreel.podbean.com/ Spotify: https://open.spotify.com/show/61zGobxFSUfPgR9bHdGUkn Apple Podcasts: https://podcasts.apple.com/us/podcast/the-natural-healing-reel/id1635074963 YouTube: https://www.youtube.com/@naturalhealingreel 

Don’t forget to subscribe, rate, and share to support soul-aligned conversations 🌿

 

—-------------------------------------------------------------------------------------------------

 

📲 Follow The Natural Healing Reel: Instagram: https://www.instagram.com/the_naturalhealingreel Facebook: https://www.facebook.com/profile.php?id=729755032

FB Page: https://www.facebook.com/profile.php?id=61558066269062 Website: https://thenaturalhealingreel.com/

 

—-------------------------------------------------------------------------------------------------

 

💬 If this episode spoke to your soul…

 

Share it with someone on their healing journey or in need of energetic support. Let’s amplify the ripple of conscious healing together!

#BodyMindHealing #FunctionalWellness #RootCauseRecovery #HealingJourney #MindBodyConnection #TraumaInformedHealth #HolisticHealing #Wellness #NaturalHealth #HealthTips #NaturalHealingPodcast #fyp

Mark as Played

Advertise With Us

Popular Podcasts

Stuff You Should Know
Dateline NBC

Dateline NBC

Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com

CrimeLess: Hillbilly Heist

CrimeLess: Hillbilly Heist

It’s 1996 in rural North Carolina, and an oddball crew makes history when they pull off America’s third largest cash heist. But it’s all downhill from there. Join host Johnny Knoxville as he unspools a wild and woolly tale about a group of regular ‘ol folks who risked it all for a chance at a better life. CrimeLess: Hillbilly Heist answers the question: what would you do with 17.3 million dollars? The answer includes diamond rings, mansions, velvet Elvis paintings, plus a run for the border, murder-for-hire-plots, and FBI busts.

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.