Are you ever wide awake in the middle of the night? I know that almost sounds like a rhetorical question -- especially if you are a woman over the age of 35! Today, I chat about why we are up in the middle of the night and, more importantly, what we can do to get back to sleep!
Thanks so much for listening! I love helping people change (and improve!) their perception of their lives -- aka find more JOY.
All of the guides, emails, and information that may help you on your joy journey, can be found on my website: melissabloom.life.
Here are links that I mention in the show!!
🌱 Free workbook Your Daily Guide to Finding More Joy
🌱 Create the Life You Love Living Retreat
If you'd like to check out my book, The Path to Joy, on Amazon, click here!
If you'd like to connect, share your thoughts on the show, suggest a topic to discuss, etc. please feel free to email me at: connect@melissabloom.life I LOVE connecting!
Enjoy the journey!
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