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August 7, 2025 45 mins

In this eye-opening episode of The Period Whisperer, I’m joined by Jennifer Woodward, MS, FDN-P, a hormone-savvy functional nutritionist and the author of Easy Perimenopause, to discuss one of the most innovative approaches to weight loss in perimenopause—micro-dosing GLP-1 peptides. Jennifer has coached over 1,200 women through the challenges of hormonal imbalances, burnout, bloating, and stubborn weight gain, and today she’s breaking down everything you need to know about GLP-1 peptides and how they can help support weight loss during this transition.

Jennifer explains what peptides are, why GLP-1 is a game changer for weight loss, and who should consider incorporating them into their wellness routine. We also discuss what women in perimenopause need to understand about using peptides for weight loss, and most importantly—how to approach them safely and effectively.

This episode is perfect for any woman who’s tired of “doing everything right” and still seeing little to no progress with weight loss. It’s time to ditch the outdated advice and get real about what works for our aging bodies.

Key Takeaways:

  • What peptides are and why they are critical in supporting weight loss and hormonal balance.
  • What GLP-1 is and how it can be used for micro-dosing in perimenopause to help with weight loss.
  • Who peptides are for, and who they are NOT for—understanding the right approach to using peptides safely.

If you’re struggling with weight loss in perimenopause and want to explore cutting-edge options that actually work, this episode is a must-listen!

Learn more from Jennifer here:


Insta: https://www.instagram.com/hormones.withjennifer/

Web: https://jenniferwoodwardnutrition.com/

Facebook: https://www.facebook.com/jenniferwoodwardnutritionist


FREE PEPTIDE QUIZ


https://quiz.tryinteract.com/#/6862acd5df823500150c4ca7



SCHEDULE A FREE 30 MINUTE CONSULTATION TO DISCUSS YOUR HORMONE AND HEALTH NEEDS NOW

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