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October 26, 2023 29 mins

In this episode there is an we touch on the topic of human design and how it is becoming more popular in mainstream culture and the need  need for accurate and informed content is important with learning and implementing human design, as there is a lot of misinformation circulating. We encourage listeners to refer to their own birth charts and engage actively with the material rather than just gathering information.

This episode of Miranda provides valuable insights and tools for anyone who feels held back in expressing their true selves while exploreing the depths of self-expression and aligned action through learning how to decondition our voices for a more empowered and authentic way of being. As Miranda dives into the depths of self-expression and the process of deconditioning our voices she shares her personal journey of coming to terms with the suppression of her voice and the fears associated with speaking her truth.

We explore the connection between sacral response and self-expression, highlighting the importance of tuning into our intuitive knowledge and finding ways to express it authentically, and discuss how the sacral response can serve as a guide, allowing us to initiate and speak with the right timing.

Miranda's experience of having a strong sacral response and how she connected to her inner authority can serve as an inspiration in learning how to tune into your unique energy so that you expressing and living your life authentically.

Show Notes:

- Importance of tuning into intuitive knowledge and expressing it

- Trusting the sacral response but backpedaling due to fear

- Personal experience of having activations in the spleen indicating many fears

- Encouragement to practice with repetition and add depth to understanding

- Emphasis on personal perspectives shaping the understanding and integration of human design

- Influence of chosen teacher in understanding and application of human design

- Open-mindedness and constant learning leading to uncertainty at times

- Manifesting generator's role in seeding and initiating

- Reliance on spleen for present moment guidance and response

- Unique ways of responding for each person

- Discussion of activations and their implications

- Physical movements witnessed as responses when sacral is connected to throat

- Spleen connection indicating health and well-being-

- Will center's role in pushing through challenges and commitments

- Sacral connection to G center representing identity and vulnerability in responding

- Emotional authority and the need for tuning into one's unique emotional wave

- Society's suppression of expression and fears of hurting others or not being enough

 

Reflections:

1. How has Miranda's personal experiences shaped their fears and hesitations in expressing themselves?

2. Do you relate to the speaker's fear of using their voice? Have you ever experienced a similar situation?

3. How does the Miranda believe our sacral response impacts our ability to speak and express ourselves?

 

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https://www.miranda-mitchell.com/prosperity-codes

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(00:26):
Welcome to the provoking prosperity podcast.
.999I am your host, Miranda Mitchell.
.999I am a two four manage end.
Who is here to empower and equip you to step out of the box of social norms, guide you into using your voice for inspiration and impact and support you in finding what prosperity means for you so that you have the business and life that fulfills you.

(00:46):
So grab that cup of coffee, get comfy, and get ready to hear the heartwarming and heart wrenching personal stories, all things jinkies plus tangible practices that you can implement right now for your personal and business growth. 7 00:00:59,46.666666667 --> 00:01:00,996.666666667 Hello, beautiful souls. 8 00:01:01,296.666666667 --> 00:01:04,116.666666667 Welcome back to the provoking prosperity podcast. 9 00:01:04,266.666666667 --> 00:01:06,306.666666667 This is Miranda Mathil your host. 10 00:01:06,366.666666667 --> 00:01:12,576.666666667 Today is a teaching day is a day that I choose to go into the chart. 11 00:01:13,146.666666667 --> 00:01:14,766.666666667 In some way or form. 12 00:01:15,186.666666667 --> 00:01:17,196.666666667 And either explain. 13 00:01:17,706.666666667 --> 00:01:27,126.666666667 Teach or go deeper into a different layer within the chart itself so that you can have your chart with you. 14 00:01:27,126.666666667 --> 00:01:28,596.666666667 You can look at your chart. 15 00:01:28,926.666666667 --> 00:01:33,576.666666667 You can listen, take notes, pause, go back and forth. 16 00:01:33,936.666666667 --> 00:01:36,936.666666667 And this way it gives you the opportunity. 17 00:01:37,386.666666667 --> 00:01:39,96.666666667 To start to. 18 00:01:39,756.666666667 --> 00:01:43,226.66666667 Recognize patterns or recognize.

(01:43):
Energies.
And see if this feels aligned with you.
So many people are talking about human design.
Now it is becoming more and more.
Mainstream and I have noticed.
That even with AI, there is a lot of information and there's a lot of content that is being put out there.

(02:04):
About human design.
I will also say that a lot of this content is inaccurate.
I have noticed.
There are specific things that come up that I have read.
That either are inaccurate.
Totally.
Or creates a different lens than what it truly means.

(02:28):
And I know that we all perceive things.
From our own unique lens.
And that is why.
Raw.
Had said it was told to him.
Not to have human design as something that was trademarked, that it was for the masses that it is for everybody.

(02:52):
And also it is through our own perspective and our own lens.
That we get to experience and reflect on and integrate human design into our lives.
So it depends on.
Who your teacher is.
And each one of us are drawn to different people because of the energy of who they are and the way that they teach or the way that they guide things.

(03:19):
For me human design.
Gave me the tangible evidence that I needed.
For myself because of my undefined head, no panache now and my 48 and my undefined de-center I needed this tangible evidence to prove to myself, which I do have the Wells center.

(03:41):
Defined.
So I am here to prove.
It was to prove to myself that the things that I had believed about myself or the perceptions or the beliefs that I had carried and worked through and the traumas that I have worked through and the beliefs that I had created about.
The energies of my system and slowing down.

(04:02):
That it was in fact true that it wasn't something that it wasn't something that was just in my head.
With a totally open Oschner.
if you think about it.
Asana is conceptualization and beliefs.
For me, I receive a lot.
I am so open-minded so open-minded that I believed that I didn't know anything because I was so open-minded and so open to new perspectives and always learning and always wanting to know the next thing.

(04:38):
And because of that uncertainty.
I felt like I didn't know anything when in truth.
That is where my wisdom is and this totally open Asana, that is where I get to be the fully wisest, because it's totally open.
I get to experience this in many different variables in many different ways.

(05:01):
So for me, I needed that.
I needed this tangible evidence of human design to ground me into my physical self, to ground me into my embodiment because I did not embody.
I had undefined G my love direction, identity switches.

(05:22):
It evolves.
It moves its chameleon.
Is the way that I am designed to grow, to learn.
To evolve.
But because I didn't understand this about myself.
I questioned myself on my validity of who I was.
Human design is through the perspective of your own self.

(05:45):
And it is through the perspective of the teacher or the guy that you choose to work with.
And the thing that's frustrating to me Is the fact that all the information is so out there, but the thing is the information is out there.
But what is information, if you don't embody it? What is information.

(06:05):
If you don't sit back, what is information, if you're not practicing your strategy, what is information? If you know all the things about your chart? But you're not doing any of it.
It's just there.
It's just information.
You're not embodying it. 77 00:06:20,946.66666667 --> 00:06:22,326.66666667 As a generator type. 78 00:06:22,786.66666667 --> 00:06:23,656.66666667 A Manny Jen. 79 00:06:24,706.66666667 --> 00:06:26,146.66666667 We are here to embody. 80 00:06:26,566.66666667 --> 00:06:28,666.66666667 We are here to be on this physical form. 81 00:06:29,896.66666667 --> 00:06:35,716.66666667 What happens when you are constantly taking in information, but you're not doing the work. 82 00:06:35,716.66666667 --> 00:06:36,706.66666667 You're not embodying it. 83 00:06:36,706.66666667 --> 00:06:39,256.66666667 It's just information it's just in and out of the head. 84 00:06:39,526.66666667 --> 00:06:41,386.66666667 You may know it, but you're not living it. 85 00:06:41,386.66666667 --> 00:06:42,196.66666667 Your body. 86 00:06:42,226.66666667 --> 00:06:46,216.66666667 He is not in tune with it, which is what human design is. 87 00:06:46,216.66666667 --> 00:06:48,736.66666667 It's learning about trusting. 88 00:06:49,96.66666667 --> 00:06:53,236.66666667 The body is trusting your innate knowing within your body. 89 00:06:53,656.66666667 --> 00:06:56,566.66666667 And letting your body make the decisions. 90 00:06:56,866.66666667 --> 00:07:00,496.66666667 Over the mind, which we've been conditioned to do. 91 00:07:00,916.66666667 --> 00:07:02,806.66666667 So it is about the body. 92 00:07:04,186.66666667 --> 00:07:07,246.66666667 Taking in all the information is not embodiment. 93 00:07:08,26.66666667 --> 00:07:12,196.66666667 Taking in all the information and doing a little bit of work for a month. 94 00:07:12,946.66666667 --> 00:07:14,926.66666667 Three months, six months. 95 00:07:15,406.66666667 --> 00:07:16,186.66666667 I'm sorry. 96 00:07:16,396.66666667 --> 00:07:25,396.66666667 It is not embodiment because you will be using this for forever as you get triggered for ever as you grow and evolve forever. 97 00:07:25,426.66666667 --> 00:07:33,436.66666667 As you shift in who you are, as you get older, as you're a parent, as you have partnerships or relationships. 98 00:07:34,276.66666667 --> 00:07:38,16.66666667 It is ever growing and it is about the process of going back. 99 00:07:38,286.66666667 --> 00:07:40,476.66666667 So the information is out there. 100 00:07:40,686.66666667 --> 00:07:41,376.66666667 Yes. 101 00:07:42,276.66666667 --> 00:07:42,786.66666667 But. 102 00:07:43,446.66666667 --> 00:07:46,386.66666667 It is not through the experience. 103 00:07:46,776.66666667 --> 00:07:50,796.66666667 It is the experience of the embodiment that fully. 104 00:07:51,576.66666667 --> 00:07:53,316.66666667 Helps you release the ease. 105 00:07:53,316.66666667 --> 00:07:54,876.66666667 It helps you release that struggle. 106 00:07:54,876.66666667 --> 00:07:56,436.66666667 It helps you step into the EAs. 107 00:07:56,796.66666667 --> 00:07:57,786.66666667 It helps you. 108 00:07:58,146.66666667 --> 00:08:02,286.66666667 Stop focusing on those things that are not worth your focus. 109 00:08:02,316.66666667 --> 00:08:02,886.66666667 It is. 110 00:08:02,966.66666667 --> 00:08:04,676.66666667 Those things. 111 00:08:05,366.66666667 --> 00:08:10,46.66666667 That you get to live and be fulfilled in with the practice, not with just the info. 112 00:08:11,546.66666667 --> 00:08:21,776.66666667 I'm in diving deeper into the sacral, the Seiko response, because within my embodied voice journey that I am currently teaching. 113 00:08:22,243.33333333 --> 00:08:24,973.33333333 We are diving deep into the authorities. 114 00:08:25,3.33333333 --> 00:08:29,353.33333333 And within that, there is a lot of nuances. 115 00:08:30,103.33333333 --> 00:08:35,413.33333333 There is a lot of things out in the internet that say, okay, say corresponds. 116 00:08:36,13.33333333 --> 00:08:38,623.33333333 Uh, yeah. 117 00:08:38,983.33333333 --> 00:08:41,323.33333333 It is, you do respond through the aha on. 118 00:08:41,413.33333333 --> 00:08:43,33.33333333 Uh, it depends. 119 00:08:43,33.33333333 --> 00:08:47,953.33333333 If you have split definition, it depends on what you have connected to the sacral. 120 00:08:48,33.33333333 --> 00:08:51,363.33333333 It depends what gate to have in the sacral define. 121 00:08:51,363.33333333 --> 00:08:55,443.33333333 There are so many nuances that it's not just basic. 122 00:08:55,623.33333333 --> 00:09:05,373.33333333 So I am going a little deeper today rather than just the sacred response, but I wanted to talk about the sacred response because I've been personally doing my own work. 123 00:09:05,703.33333333 --> 00:09:16,443.33333333 As always learning, integrating, practicing, noticing, reflecting, getting called out, going back, doing the work, reflecting, shifting, moving, changing. 124 00:09:16,713.33333333 --> 00:09:17,883.33333333 All the directions. 125 00:09:18,243.33333333 --> 00:09:19,173.33333333 Constantly. 126 00:09:19,583.33333333 --> 00:09:26,123.33333333 It's not as hard as it seems because you get to do this during your everyday life. 127 00:09:26,153.33333333 --> 00:09:28,643.33333333 It's just the awareness. 128 00:09:29,153.33333333 --> 00:09:30,623.33333333 Of that sake or response. 129 00:09:30,683.33333333 --> 00:09:33,23.33333333 It's the awareness that I responded from the head. 130 00:09:33,203.33333333 --> 00:09:35,603.33333333 It's the awareness of, oh, I responded with. 131 00:09:36,503.33333333 --> 00:09:39,593.33333333 Rather than even really thinking about the question. 132 00:09:39,653.33333333 --> 00:09:41,123.33333333 It is the awareness. 133 00:09:41,363.33333333 --> 00:09:44,93.33333333 And the only way that you become aware is if you pause. 134 00:09:45,53.33333333 --> 00:09:55,643.33333333 If you reflect, if you digest, if you, depending on what arrows, if they're to the left of the right, as far as your manifestation arrows. 135 00:09:55,973.33333333 --> 00:09:58,523.33333333 There are many nuances in how this supports you. 136 00:09:58,923.33333333 --> 00:10:04,353.33333333 Just know that what supports me may not support you just because you're a manifesting generator. 137 00:10:04,353.33333333 --> 00:10:07,203.33333333 Two, four with sacral authority, single definition. 138 00:10:07,983.33333333 --> 00:10:09,123.33333333 That does not mean. 139 00:10:09,453.33333333 --> 00:10:12,63.33333333 That is the exact thing as me. 140 00:10:12,723.33333333 --> 00:10:16,173.33333333 Because there are many, many nuances. 141 00:10:16,563.33333333 --> 00:10:17,133.33333333 Yes. 142 00:10:17,193.33333333 --> 00:10:20,193.33333333 The first is tuning on to your sacral. 143 00:10:20,193.33333333 --> 00:10:20,793.33333333 Is it. 144 00:10:21,213.33333333 --> 00:10:24,303.33333333 Is it open? Is it alive? Meaning. 145 00:10:25,233.33333333 --> 00:10:31,473.33333333 Do you have a connection to you, your gut feeling? Do you have a connection? To the aha. 146 00:10:31,923.33333333 --> 00:10:35,673.33333333 And ah, ah, Are you answering your questions? Yes. 147 00:10:35,793.33333333 --> 00:10:36,513.33333333 No. 148 00:10:36,573.33333333 --> 00:10:37,473.33333333 Yes ma'am. 149 00:10:37,563.33333333 --> 00:10:38,283.33333333 No, thank you. 150 00:10:38,283.33333333 --> 00:10:51,513.33333333 All of those or are you tuning into that response? Are you practicing? Are you asking people to ask you questions in a yes and no response rather than an open-ended. 151 00:10:51,963.33333333 --> 00:10:56,883.33333333 Open-ended responses are wonderful for projectors manifestors and reflectors. 152 00:10:57,393.33333333 --> 00:10:58,623.33333333 Not for generators. 153 00:10:59,463.33333333 --> 00:11:00,393.33333333 It is yes or no. 154 00:11:00,873.33333333 --> 00:11:05,943.33333333 So when we are asked a question, That is an open-ended question. 155 00:11:06,243.33333333 --> 00:11:07,293.33333333 It's very frustrating. 156 00:11:07,803.33333333 --> 00:11:17,433.33333333 One of the things that I disliked to be asked all the time is, oh, where do you want to go to eat? My answer is always, uh, I have no idea. 157 00:11:17,493.33333333 --> 00:11:18,243.33333333 I don't know. 158 00:11:18,423.33333333 --> 00:11:20,793.33333333 Cause I seriously don't know. 159 00:11:21,183.33333333 --> 00:11:23,73.33333333 Everything in my head starting to go. 160 00:11:23,253.33333333 --> 00:11:26,913.33333333 I I'm thinking of all the things I could eat, but it's like so overwhelming. 161 00:11:26,913.33333333 --> 00:11:28,113.33333333 I don't even want to think about it. 162 00:11:28,113.33333333 --> 00:11:29,463.33333333 It's just like you decide. 163 00:11:29,793.33333333 --> 00:11:30,363.33333333 I don't care. 164 00:11:30,453.33333333 --> 00:11:30,813.33333333 Right. 165 00:11:31,53.33333333 --> 00:11:34,113.33333333 So for me, for generator types, it's more so. 166 00:11:35,403.33333333 --> 00:11:49,683.33333333 Would you like to go and have her tries? would you like to go have pizza? So it takes a little bit of practice to do those questions in a way that supports the generator type, because it's a lot easier and faster. 167 00:11:49,773.33333333 --> 00:11:51,843.33333333 Believe me as a manager and we like fast. 168 00:11:52,563.33333333 --> 00:11:55,23.33333333 But it is a lot faster than say just where you want to go. 169 00:11:55,413.33333333 --> 00:11:57,333.33333333 But you don't get to the correct answer. 170 00:11:57,453.33333333 --> 00:12:00,933.33333333 And most of the time you aren't even in alignment with where you want to go. 171 00:12:00,933.33333333 --> 00:12:03,3.33333333 Cause you're just settling because you truly don't know. 172 00:12:04,353.33333333 --> 00:12:08,103.33333333 Open-ended questions, practicing that so important. 173 00:12:08,793.33333333 --> 00:12:13,673.33333333 After you understand, after your sacral is alive and it's responding. 174 00:12:14,243.33333333 --> 00:12:22,103.33333333 Then it's about going into those deeper layers of what is attached to your sacral. 175 00:12:23,183.33333333 --> 00:12:24,473.33333333 In the way that you respond. 176 00:12:24,893.33333333 --> 00:12:25,943.33333333 For example. 177 00:12:27,83.33333333 --> 00:12:28,163.33333333 My chart. 178 00:12:28,463.33333333 --> 00:12:31,43.33333333 I have the sake role defined. 179 00:12:32,153.33333333 --> 00:12:32,873.33333333 Colored in. 180 00:12:33,513.33333333 --> 00:12:38,673.33333333 It is connected through a channel to my route through the 9 52. 181 00:12:39,3.33333333 --> 00:12:41,703.33333333 Then the gate nine and gate 52 come together. 182 00:12:41,703.33333333 --> 00:12:42,603.33333333 They create a channel. 183 00:12:43,443.33333333 --> 00:12:45,603.33333333 Which then makes my route defined. 184 00:12:45,963.33333333 --> 00:12:47,973.33333333 So my sacred is connected to my root. 185 00:12:48,633.33333333 --> 00:12:51,633.33333333 Then my root is connected to my spleen. 186 00:12:51,933.33333333 --> 00:12:53,673.33333333 Through the 38, 28. 187 00:12:53,703.33333333 --> 00:13:00,903.33333333 So gate 38 and gate 28 come together and they make a channel which then connects to my spleen. 188 00:13:01,113.33333333 --> 00:13:05,133.33333333 So I have the sacral energy connected to my root connected to my spleen. 189 00:13:05,733.33333333 --> 00:13:06,903.33333333 Then my spleen. 190 00:13:07,293.33333333 --> 00:13:08,493.33333333 Is connected. 191 00:13:08,673.33333333 --> 00:13:14,193.33333333 Through the 48, 16 gate 48 and gate 16 to my throat. 192 00:13:14,523.33333333 --> 00:13:18,813.33333333 So then the energy from the spleen moves also to my throat. 193 00:13:18,813.33333333 --> 00:13:22,803.33333333 So my sacral goes to my root, goes to my spleen, goes to my throat. 194 00:13:23,313.33333333 --> 00:13:31,893.33333333 Then my throat is connected to my ego, my will center, which is the 45 21. 195 00:13:32,583.33333333 --> 00:13:36,153.33333333 So then my throat also is connected to my will. 196 00:13:36,153.33333333 --> 00:13:38,43.33333333 So my well goes to my throat as well. 197 00:13:38,293.33333333 --> 00:13:45,313.33333333 I have a lot of activation to my throat, which is manifestation, which is the responding through. 198 00:13:45,313.33333333 --> 00:13:45,673.33333333 Aha. 199 00:13:45,763.33333333 --> 00:13:51,103.33333333 Ah, which is also the initiating and starting energy. 200 00:13:51,283.33333333 --> 00:13:56,593.33333333 So as a manifesting generator, I am here to see things. 201 00:13:56,653.33333333 --> 00:14:03,673.33333333 I can initiate things when I see an opening for initiation, but then let it go and see. 202 00:14:04,93.33333333 --> 00:14:17,773.33333333 The response that comes up, it's not forcing, but when you get a gut feeling because of my spleen in the now moment, I know I can initiate and say something and then sit back and respond. 203 00:14:18,883.33333333 --> 00:14:21,823.33333333 Each one of us has our own unique. 204 00:14:22,693.33333333 --> 00:14:24,463.33333333 Way of responding. 205 00:14:25,63.33333333 --> 00:14:26,503.33333333 So let's say. 206 00:14:27,223.33333333 --> 00:14:28,723.33333333 Through my chart. 207 00:14:28,783.33333333 --> 00:14:30,913.33333333 You can see that my sacred route. 208 00:14:30,973.33333333 --> 00:14:36,583.33333333 So that's my sacred work and life force goes to my route, which is right timing. 209 00:14:36,613.33333333 --> 00:14:39,583.33333333 It's adrenaline pressure to do. 210 00:14:39,853.33333333 --> 00:14:44,743.33333333 Then that goes to my spleen, which is in the now moment intuition directly to my throat. 211 00:14:44,743.33333333 --> 00:14:45,703.33333333 So I speak it. 212 00:14:46,33.33333333 --> 00:14:50,383.33333333 So for me, I am very in right timing. 213 00:14:50,893.33333333 --> 00:14:53,803.33333333 I know when to speak and it just happens if I trust. 214 00:14:54,733.33333333 --> 00:14:55,603.33333333 If I trust. 215 00:14:55,903.33333333 --> 00:15:11,103.33333333 In my response, which is something that I've kind of been backpedaling at because I do recognize the fact that There's been times in my life that has been right timing, but I've backpedaled and waited because of fear because that spleen. 216 00:15:11,673.33333333 --> 00:15:18,503.33333333 That spleen is all about fears, so if I have this sacred energy that goes to the root, that goes to my spleen. 217 00:15:19,283.33333333 --> 00:15:20,303.33333333 That goes to my throat. 218 00:15:21,23.33333333 --> 00:15:23,963.33333333 I have all of the gate activations in the spleen. 219 00:15:24,263.33333333 --> 00:15:26,183.33333333 Except for the 57. 220 00:15:29,123.33333333 --> 00:15:29,963.33333333 And the 44. 221 00:15:30,443.33333333 --> 00:15:32,303.33333333 I have all of the gate activations. 222 00:15:32,693.33333333 --> 00:15:33,863.33333333 In the spleen defined. 223 00:15:34,613.33333333 --> 00:15:37,763.33333333 Which means I have a lot of fears that show up for me. 224 00:15:37,973.33333333 --> 00:15:40,373.33333333 I have a lot of things that can keep me stuck. 225 00:15:40,673.33333333 --> 00:15:43,583.33333333 I could be fearful that I'm inadequate and don't know enough. 226 00:15:43,613.33333333 --> 00:15:45,473.33333333 Hello, conscious son. 227 00:15:45,833.33333333 --> 00:15:47,813.33333333 Living that all the time. 228 00:15:48,263.33333333 --> 00:15:51,203.33333333 Have the fear of failure. 229 00:15:51,773.33333333 --> 00:15:52,523.33333333 Hello. 230 00:15:52,733.33333333 --> 00:15:58,983.33333333 Fear of failure, not wanting to put myself out there because if I fail, then I'll look like an idiot. 231 00:15:59,43.33333333 --> 00:16:00,663.33333333 That was a huge thing. 232 00:16:00,663.33333333 --> 00:16:01,623.33333333 When I was younger. 233 00:16:02,173.33333333 --> 00:16:03,703.33333333 Fewer purposelessness. 234 00:16:03,883.33333333 --> 00:16:08,293.33333333 This fear right here is what we're actually in this gate right now, gate 28. 235 00:16:08,683.33333333 --> 00:16:14,163.33333333 This purposelessness is all about challenge the fear of having a life with no challenge. 236 00:16:14,193.33333333 --> 00:16:19,923.33333333 How boring is that? Some people may not resonate with that if you don't have the 28, but I do. 237 00:16:20,43.33333333 --> 00:16:21,93.33333333 I like a challenge. 238 00:16:21,243.33333333 --> 00:16:24,333.33333333 Give me something that is more difficult and something that easy. 239 00:16:24,663.33333333 --> 00:16:26,283.33333333 I'm going to take the more difficult one. 240 00:16:26,403.33333333 --> 00:16:32,243.33333333 It's just the way I am, especially since I also have That fighter energy with the 38 attached to the 28. 241 00:16:33,63.33333333 --> 00:16:35,523.33333333 I have all these fear activations. 242 00:16:35,853.33333333 --> 00:16:38,853.33333333 Within this chart that could stop me from using my voice. 243 00:16:39,213.33333333 --> 00:16:42,213.3333333 Which did for so many years. 244 00:16:42,753.3333333 --> 00:16:53,403.3333333 This way of definition has kept me stuck with using my voice and all of you know, that this is something I've been fully stepping into lately because of. 245 00:16:53,853.3333333 --> 00:16:58,953.3333333 The suppression of my voice, because when I did use my voice, when I was younger, it was stifled. 246 00:16:58,953.3333333 --> 00:17:02,43.3333333 It wasn't listened to, it was physically stifled. 247 00:17:02,283.3333333 --> 00:17:05,343.3333333 I wasn't allowed to use my voice without being harmed. 248 00:17:05,783.3333333 --> 00:17:15,483.3333333 All of these fears come up when I'm expressing myself, not only because of these fears, but because of the experiences of what did happen. 249 00:17:15,483.3333333 --> 00:17:18,843.3333333 I created these experiences because of my fears. 250 00:17:19,263.3333333 --> 00:17:21,993.3333333 Of my voice and what it could mean about me. 251 00:17:22,753.3333333 --> 00:17:25,393.3333333 When you're going into the sake or response. 252 00:17:26,683.3333333 --> 00:17:28,843.3333333 Let's say you don't have a defined throat.

(17:29):
Is your Seiko response, more intuitive? Your inner knowing, without having to speak it out loud.
If you have your sacral defined connected, let's say to your root and to your spleen, but you don't have anything else to find.
And you have an undefined throat.
My daughter is this.
Then she intuitively will know, but maybe she can't express it or maybe she doesn't want to express it, or maybe she just, she doesn't need to express it as long as she follows it.

(17:59):
And you have to actually tune in to that.
Aha.
Aha and ah, bring that out into the world.
So that is a practice that is important.
I wanted to touch on some of the activations and what it means if the sacral is connected to different aspects.

(18:19):
We have the sequel to the throat.
The sacral to the throat.
Witnesses responses as a physical movement rather than sound so for me, because I have the staple to my throat.
A lot of the times it is through my words, but I'm already moving.
I'm already, especially with enthusiasm or sound because of my gate 16 and connected to the 48.

(18:43):
It is through that movement because the sacral energy is life and workforce.
And then the, manifestation of the throat is through the movement of those words and of the sound into the external world.
When the sacral is connected to the spleen.
This means that.
The responding through the sacral sound.
The spleen tells you if you're healthy.

(19:06):
Here's another interesting fact.
I have the sacral connected to my spleen.
I also have the wealth center.
The Wells center gives us the opportunity to push through things in life.
Even though you feel like you don't want to do something.
If you made a commitment, then you push through and you do it.
Now.

(19:27):
If you have the spleen also define the spleen will tell you.
If you do this, this is not healthy for you.
You're going to get burnout.
It's going to be too much.
It's an ah, ah, but then the will center will be like, well, I made a promise.
I'm going to do this.
So I'm going to push through which then what happens.
You become sick because you're pushing through.

(19:51):
Your response, your response is a no, but your using your willpower or you're not listening to the spleen.
One is like, uh, So it's important if, you know, if you have the sacral and the spleen.
Both defined.
The Seiko to the G center.
This responds through identity.

(20:13):
So when you are responding and the sacred is connected to the G center, this is your identity responding, which can be very scary, which could make you want to not use your voice because very vulnerable here.
If you're responding with your identity and someone shuts you down.
Then that can be heartbreaking for you.

(20:35):
That can have you close off.
When the sake roll to the G center.
It is through your identity.
And you have to identify with your aha.
Not for someone else or something else, or it would be a good idea.
It's more so for your identity.
The sacral to the root again, I mentioned a little bit about this.

(20:58):
There's a drive to respond quickly because the route is all about this pressure.
There's pressure to do this intensity, this urgency, the right timing.
It's tuning in.
To that pressure in right timing.
The sacral to the emotional solar plexus.
Is.
Complex because there's an interplay between the cycle's immediate response and then the emotional wave, depending on which wave it is.

(21:26):
So it involves a dance between the immediate response of the gut of the aha.
And then the emotional processing.
For the emotional solar plexus, if you have the emotional solar plexus connected to the sacral, you all have.
Emotional authority, which means you not designed to make quick decisions.
And that is why your sacred will say yes, but then you have to wait out through your emotions to process if that is right for you.

(21:52):
Because our emotions fluctuate depending on who we're with, how we're feeling.
Our emotions fluctuate.
You each have your own unique, emotional wave and tuning into that is important for your awareness and your Seiko response.
The sacral to the ego has a strong sense of self confidence and it might be expressed.

(22:13):
With assertiveness.
I have this in a round about way I have the ego connected to my throat as well.
I do talk in the, I am, however, because I also have other motors connected to my throat.
Directly or indirectly.

(22:34):
I don't always talk about, I am.
Whereas someone that only has the ego connected to the throat.
May always talk about themselves.
The sacral to the Asana.
And that's conducted it's potential for structure, an organized thought.
This is an interesting insight because it is still important to tune into the sacral.

(22:59):
Not letting the mind take over.
Which the mind likes to do.
Knowing, first of all, do you have the Asana defined? What is it connected to? Is it a split.
Is it directly connected to the sacral? How is, how are your dynamics of your definition and how do you work with the interplay of both of those? And are you truly turning into your sacral or are you letting your mind and Asana take over.

(23:29):
And then the sequel to the head.
Which creates a lot of mental pressure to think and figure things out.
Again, it's the mind and how that would take over.
You can see how.
The sacral authority is very important.
Aha.
Then there's the element of, do I have split definition? What is my split? Is it small split? Quadruple split.

(23:56):
Like what kind of split is it? What, what centers are defined and what centers are connected and what centers are not.
And then from there, knowing what centers are connected to your sake role.
So you can tune into what your sacred response where does the energy move through? For you to respond.

(24:18):
What lenses is it moving through before you get to speak that out? These are the deeper.
Nuances within the chart.
And I wanted to share this just because.
There's information out there.
Yes.
But it's going deeper into the practices.

(24:41):
The embodiment, having that support or guidance to look at that chart and say, this is what you have defined.
How much are you conditioned in this space? Do you need to let go of this conditioning? How can this energy be in a higher frequency when you respond? What do you need to let go of.

(25:02):
There are so many layers that you get to.
And I am saying, get.
That you get to experience that you get to explore.
You get to know yourself at a deep, deep.
Deep level.
For all of you that know, I love depth.
Give me surface level.

(25:23):
I get bored.
It is, it just is.
Is part of me.
It's part of my essence.
It's part of what I'm here to bring.
It's part of what I'm here to guide in.
And if you are wanting the depth.
Then that is.
Practicing with repetition and going back and practicing, and then adding in embodying asking the questions.

(25:48):
I would love any feedback that you have on this.
You can send me any questions.
If you don't have your chart yet.
Go to my website, miranda-mitchell.com.
Enter in your birth date, birth time and birth place.
I will send you.
Your chart with a little bit of info in a video on what it means for you as far as the first action step.

(26:14):
If you're wanting to go more into depth on your response, or you're wanting to go into areas of where you're suppressing your voice and why.
Reach out to me.
I have.
Introductory session.
And I also have a liberating your voice session, where we focus on where you're constricting yourself.

(26:36):
This part of the process of the voice is near and dear to me.
Because it's where I'm at.
Currently.
It's learning to express myself in the most authentic way without worrying about conformity, without worrying about what other people feel about me going deeper into my shadows and why I experienced that.

(26:58):
And I truly feel that most of society, if not all of society, all of society is some pressed in some way.
With our voice.
Either.
Out of fear of hurting someone's feelings out of fear of not being enough being told when we were younger, we have to be nice being told when we're younger we're mean because we expressed ourselves there's so much.

(27:22):
If I can help people Step into voicing how you truly feel.
In a way that is uncomfortable.
Yes.
But liberating.
Then I know I'm helping.
I'm not only helping you.
But I'm helping humanity.
If you have children, if you have partners, When you speak your truth and honestly, not through reaction, but through deliberate.

(27:48):
Awareness.
Even if people don't react in a way that is good.
And it feels like you did something wrong, it means that you are shifting.
Out of conformity, you're shifting out of that space of keeping the peace of putting others before you.
And I truly feel if we each did that we would be more fulfilled.

(28:11):
We would be more happy.
Our relationships would be thriving.
Our friendships would be thriving.
Everything would be thriving.
If we were all doing the work now, I know we're all not going to be doing the work.
But each person I get to support in that.
And each person that comes into my life.
I'm very appreciative of the work that we do.

(28:35):
Because I do know of the ripple effect.
If you have questions, Reach out.
If you want to ask me about having a session with me? You can send me an email, find me on Instagram, you can also go to My website and send me an email.
I appreciate any feedback.

(28:55):
I appreciate any connection.
And as always till next time. 415 00:29:01,265.3333333 --> 00:29:12,145.3323333 My hope is that you walked away with something today that has opened your mind, your heart, or both listening to new perspectives, not only help you grow and expand, but it helps humanity as a whole. 416 00:29:12,595.3333333 --> 00:29:17,675.3333333 So if you have someone that you feel would benefit from this podcast and you feel that you want to share. 417 00:29:18,5.3333333 --> 00:29:18,775.3333333 Please do. 418 00:29:19,135.3333333 --> 00:29:21,945.3333333 Also would love to connect with you on Instagram. 419 00:29:22,75.3333333 --> 00:29:24,415.3333333 So please follow me at Miranda J. 420 00:29:24,415.3333333 --> 00:29:24,865.3333333 Mitchell. 421 00:29:25,285.3333333 --> 00:29:32,575.3333333 One last thing, if this episode left you with any ahas and insights, take 30 seconds of your time and leave a review on Apple Podcasts. 422 00:29:33,215.3333333 --> 00:29:36,805.3333333 This is the only way I know you are loving the content and connection in this space. 423 00:29:37,995.3333333 --> 00:29:43,895.3333333 And if you want to know more or wondering how we can work together, please go to Miranda Mitchell. 424 00:29:44,135.3333333 --> 00:29:44,525.3333333 com. 425 00:29:44,785.3333333 --> 00:29:47,5.3333333 Click on the contact in the menu and send me a message. 426 00:29:47,720.3333333 --> 00:29:48,710.3333333 Sending you all love. 427 00:29:48,990.3333333 --> 00:29:49,700.3333333 Till next time.

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