Do you ever find yourself moving so fast from one thing to the next, only to realize that time has flown by and you are not sure what you really got done?
When we are in a busy season, that can happen a lot. We move from one thing to the next, working hard to check one more thing off of our to-do list.
But, are we even asking ourselves, “Should I be working on this particular task? Is it a good task to focus on or am I doing it just for the satisfaction of crossing it off my list?”
What if, instead, we paused, thought for a moment before creating our to-do list?
What if we paused and took time to consider our goals, our priorities, and values?
If we did, I bet we could create an intentional to-do list instead of frantically writing whatever is on our mind and feels urgent right now.
In today's episode, titled "The Power of the Pause: Why the Habit of Pausing Is Essential for Business Success" we dive into the idea of developing a habit of pausing.
Join us as we explore the importance of taking a moment to appreciate the present, not just in our personal lives but also in our entrepreneurial journeys.
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Links & Resources:
Read this show transcript: https://SelahStudios.co/10
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Let's Connect:
Instagram: https://instagram.com/martagoertzen
Facebook: https://Facebook.com/selahstudiosco
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Are you ready to find clarity for your business and website? I’d love to help:
>> Get clarity on your business and website plans with the Business Clarity Coaching Sessions: https://SelahStudios.co/coaching
>> DOWNLOAD: A copy of the P.A.C.E. Method diagram here https://selahstudios.co/pacemethod/
>> DISCOVERY CALL: Schedule a free Discovery Call to find out how Business Clarity Coaching might be your best next step. https://selahstudios.co/discovery/
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