Traditional therapy can be super harmful to ADHDers (even with well-meaning therapists). In this episode, we’ll unpack how that happens and what to do instead.
You’ll walk away with clarity around what you truly need to navigate this neurotypical world effectively with your ADHD brain, without losing yourself in the process.
Be sure to listen!
Connect with me on social media!
Youtube: @Jenbarnes
Instagram: @i_am_jen_barnes
Learn more about how we can work together: www.jenbarnes.org
DISCLAIMER: This podcast is for informational purposes only and should not be considered legal health or medical advice. We are not responsible for any losses, damages, or liabilities that may arise from the use of this podcast. This podcast is not intended to replace professional medical advice or psychotherapy.
If you are experiencing a medical or mental health emergency please contact emergency services in your area. If you are in the USA, dial 988 for the Suicide and Crisis line or 911 for a medical emergency.
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