Is Stress Flaring Your Skin?

Still experiencing breakouts despite using all the right products? You’re not alone and no, your skin isn’t just “acting up.” It’s responding to stress.

In this week's recap episode, I unpack the key takeaways from my conversation with Dr. Keira Barr, a board-certified dermatologist who’s become a leading voice in psychodermatology. I talk about how your skin is biologically wired to respond to emotional stress and what that means for your acne, rashes, or flare-ups that seem to appear out of nowhere.

Your skin and nervous system share the same embryologic origin, which means when one is off, the other follows. If you’re navigating chronic skin issues that no serum seems to solve, this episode is your roadmap to finally understanding what’s really going on and what to do about it!

🎙️Want more expert skin advice without the overwhelm?

Subscribe to The Skin Real Podcast wherever you listen, and visit www.theskinreal.com for dermatologist-backed tips to help you feel confident in your skin—at every age.

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Thanks for tuning in. And remember—real skin care is real simple when you know who to trust.

Disclaimer: This podcast is for entertainment, educational, and informational purposes only and does not constitute medical advice.