Top 5 Things You Should Know About Perimenopause

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If you're experiencing disrupted sleep, weight gain, skin sensitivity, or mood changes and your labs keep coming back “normal”—you may be in perimenopause. In this episode, I break down what perimenopause really looks like, why it often goes unrecognized, and how it directly impacts your skin health.

Too many women are misdiagnosed, dismissed, or given ineffective treatments when what they’re dealing with is hormone fluctuation—not failure.

 I’ll explain:

• Why perimenopause can start in your late 30s and last for years

• How estrogen and progesterone fluctuations affect collagen, hydration, and sensitivity

• Why most physicians aren’t equipped to address this transition

• How to identify skin changes linked to hormonal shifts

• What you can do—today—to better support your skin and body

If you’re seeking clarity about your skin, your hormones, and what you can do to feel better, this episode is for you.

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Thanks for tuning in. And remember—real skin care is real simple when you know who to trust.

Disclaimer: This podcast is for entertainment, educational, and informational purposes only and does not constitute medical advice.