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July 24, 2025 17 mins

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If your skincare routine is starting to feel like a second job and your self-care checklist is leaving you more exhausted than empowered, this episode is for you.

In today’s recap, I dive deep into the “Edit” pillar of my R.EA.L. Skin Method. This is about cutting through the clutter—physically and mentally, and letting go of the habits, products, and pressures that aren’t actually serving your skin or your life. We’re taking a step back from the never-ending pursuit of perfection and asking: what truly helps, and what’s just noise? Because skincare should support your health, not hijack your headspace.

Tune in for a much-needed reality check, and permission to do less—better.

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🎙️Want more expert skin advice without the overwhelm?

Subscribe to The Skin Real Podcast wherever you listen, and visit www.theskinreal.com for dermatologist-backed tips to help you feel confident in your skin—at every age.

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Visit Dr. Mina at Baucom & Mina Derm Surgery Website: atlantadermsurgery.com Email: scheduling@atlantadermsurgery.com Call: (404) 844-0496 Instagram: @baucomminamd

Thanks for tuning in. And remember—real skin care is real simple when you know who to trust.

Disclaimer: This podcast is for entertainment, educational, and informational purposes only and does not constitute medical advice.

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